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FIT4MOM Long Beach offers fitness programs like Stroller Strides, Body Boost, and Fit4Baby tailored for mothers at every stage of motherhood. Located at 5255 E Paoli Way, Long Beach, CA, these classes help mothers stay active while bonding with their children and connecting with a supportive community of local moms.

Led by experienced instructors, the classes not only provide challenging workouts but also incorporate fun events, playdates, and crafts. The programs foster both physical fitness and social connections, making them a valuable resource for new and seasoned moms alike.

Pros:

  • Supportive community of moms
  • Multiple class times and locations
  • Classes suitable for various stages of motherhood
  • Offers fun events and social activities
  • Experienced and friendly instructors
  • Child-friendly workouts and amenities
  • Focus on both physical and mental health
  • Includes themed classes and crafts
  • Great way to meet new friends
  • Highly recommended by members

Cons:

  • Limited class hours, closed on Sunday
  • No mention of trial classes for new members
  • Initial nervousness for new participants

Location / Contact

Rating Stats

5.0

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14 reviews
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Reviews (14)

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Fit4Mom is not only a great workout but is also a great group of women! I love getting my workout in and also having moms to share struggles and success with! Shannon, the owner, has created such a wonderful culture and I would t trade this village for anything!

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After pregnancy I was looking for a group of local mamas to connect with. That’s when I found Fit4mom! Such a great way for me to work out, connect with other moms and their kids, and get outside. The added events are such a great bonus and feel so much more like a community!

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Fit4mom is more then just a workout, it’s a community that the whole family benefits from.They have family workouts (and events), crafts for the kids, group meet ups around Long Beach, and moms night out for much needed girl time!Since I’ve joined fit4mom in July 2022, I have more stamina to keep up with my kids, made new friends and I’m feeling really great about my postpartum body. All things I was really struggling with being a new SAHM.My biggest regret is not signing up sooner!

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When I had my first child I was nervous to attend my first stroller strides class but I'm so glad I did. Fit4Mom Long Beach is the BEST mom community I've ever been a part of. I don't even "like" working out, but these ladies make it so much fun. Tons of fun playdates and mom's night outs too. I highly recommend it!

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Joining Fit4Mom Long Beach was the best decision I've ever made for my physical and mental health. I've been an active member for 6 years, I joined 3 months after I had my first and have since had twins. It's an amazingly supportive community and i'm healthier now than I have been my whole life. If you were waiting for a sign to join, this is it! Try your first class and you'll be so happy you did.

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I’ve been taking Fit4Mom classes for 10 months now. I did their prenatal classes until I gave birth and came back for stroller strides two months postpartum with my baby. We love them! Each instructor changes it up and there are multiple locations to meet up as well as different times. I’ve met lots of great moms and it’s worth the investment to get your body strong again. They always have fun events that are family friendly and crafts you can do with your baby after the classes at the park. So fun! Thanks Shannon and Fit4Mom instructors!

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Great place to meet other local moms while getting in some exercise! All the instructors are nice and I've met some great friends through these classes.

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Best workout and bestbest group of ladies. Im so thankful i found this after i had my first son. I got in the best shape of my life and made some great friends! I was never one to workout before finding Stroller Strides.

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This group really motivated me to get out of the house after my pregnancy and meet other mommies. My child enjoys the silly songs and play dates that this group offers. We especially like the craft days and friendships. I highly recommend this group.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 14 reviews.

The address is: 5255 E Paoli Way, Long Beach, CA 90803, United States .

The contact number is +1 562-457-0786

This service is listed under Women's Personal Trainer .

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