OM Studio Central

As a part of exploring myself and energy , I wanted to learn yoga and spotted om studio.I really enjoy the yoga and aerial yoga here. Sanjyot understands where my body requires flexibility, strength and teaches accordingly.It’s been a month here and would like to continue going forward.

This is a completely different place for me.For the duration of the lesson, I immerse myself in a world of complete peace and trust. forget about problems and age. There is a feeling of joy and faith in their abilities. the studio itself and its leader are extraordinary! time of study and meditation give a feeling of joy and change the colors of life. The studio is decorated with love and taste, everything you need is always nearby and at the same time everything in the studio is spacious and joyful, and everyone can find understanding and energy for health and happiness there.I love the studio!

Sanjyot was the absolute best! She was so patient with me as a beginner and took the time to explain so many mindfulness concepts to me. It’s not only yoga for the body and mind but also satisfying for the mental health. Would absolutely recommend!

OM Studio is such a fun place to go! I go for the Bollywood Dance/Cardio class and it's a lot of fun. I never feel like anyone is judging me for my dance "skills" and I'm able to just enjoy myself. Shikha is a great teacher and Sanjyot is very welcoming to everyone who walks through her doors. Would highly recommend!

Such a wonderful studio! My son (9) had an amazing experience doing aerial yoga here. The studio is so warm, inviting and peaceful. The instructor is truly wonderful, patient and talented. Cannot wait to go back! So much to be gained by spending time at this studio..

Had my very first aerial yoga class and Sanjyot is the best instructor so positive and soothing! For my first class I was able to address many of my concerns in the way of body pain and becoming flexible. Sanjyot made me feel like I could do all the poses in class and I did them to the best of my ability. Not to bad for a very first timer. The class was not on fun and some part were challenging but over all it was a lot of fun! I can't recommend this studio enough !!

I took my first ever aerial yoga class yesterday and it was amazing! Everyone there made me feel so welcomed and they all helped me and gave me advice as it was my first time there. They do a wonderful job making you feel comfortable and welcome. The studio itself has a peaceful atmosphere and I felt very relaxed when I left. I would definitely recommend OM studio for anyone looking to try yoga in a judgement-free environment!

I went to Om once and it was my first time trying aerial yoga. I should say it blew my mind! The silks are nice and inviting. The colors are vibrant and energizing. The atmosphere is tranquil. But the teacher, Sanjyot, was just beyond my expectations! She has a good eye on what is going on with your body just by looking at the way you move - and she is sure to tell what you need to do to correct that. I would recommend this studio to anyone and definitely be back myself!

OM Studio Central is the best yoga studio in the area!! They have a large variety of different classes to take including yoga, bollywood, aerial yoga, aerial barre, and so many more for all levels from beginner to advance! The owner, Sanjyot, is one of the sweetest people I have met! She makes every class so personal and fulfilling! Her smile is truly relieving and inviting! What I love most is regardless of your knowledge or skill level, Sanjyot makes you feel so comfortable and accomplished! You cannot go wrong with OM Studio Central and I promise you will leave feeling so happy and enriched! (p.s. Prices are great compared to other yoga studios! Just another added perk to choose Om Studio!)

There is so much to recommend. I LOVE this studio-the yoga and dance options. Sanjyot Lupo, the primary yoga teacher and founder of OM Studio Central is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which really says it. Both aerial and mat yoga are a good workout and mindful, too.The programs are varied, from mat yoga to aerial (which is great for all ages) to zumba and Bollywood dance. The dance teachers and the studio make these classes more interesting, fun, and a fabulous workout. Besides individual classes, you can bring families, come with a child, have parties or leadership retreats. If you can imagine it, Sanjyot is ready to try it with it with you.And, shavassana-the relaxation pose-in the silks, with Sanjyot's meditation is by far the most relaxing experience I've had in 20 years of yoga! It's worth coming just for that!!These are photos of my sons, grandchildren, nieces, great-nieces and in-laws the day after Thanksgiving when we rented the whole studio for a family fun day. SO much fun-and so many memories shared for 3 generations.