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Skill of Strength (SOS) at 73 Princeton St #9, North Chelmsford, MA, stands out as a premier gym offering personalized training for all fitness levels. With a focus on individualized coaching, SOS helps everyone from elite athletes to seniors achieve their unique fitness goals. Trainers like Mike, Amanda, and Steve are praised for their expertise and dedication, ensuring each member receives tailored guidance. The gym provides a friendly and supportive community, making workouts both challenging and enjoyable.

SOS offers various specialized programs including COMPETE for athletes and MOVE for strength and conditioning. Members appreciate the knowledgeable trainers who adapt exercises to avoid injury while promoting consistent progress. Whether you aim to compete at a higher level or improve overall fitness, SOS delivers effective and motivating training sessions.

Pros:

  • Expert and supportive trainers.
  • Individualized training programs.
  • Positive and motivating environment.
  • Effective injury prevention strategies.
  • Suitable for all ages and fitness levels.
  • High-quality equipment.
  • Tailors to specific sports and goals.
  • Friendly and encouraging community.
  • Flexible class schedules.
  • Visible improvement in strength and fitness.

Cons:

  • Higher cost compared to basic gyms.
  • Limited operating hours on weekends.
  • Occasionally crowded during peak times.

Location / Contact

Rating Stats

5.0

out of 5.0

40 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (40)

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We're glad you're here! :-)

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Excellent place, lots of kettlebells owner is very knowledgeable

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Mike Perry is my hero. Years ago he took a huge risk and ventured out on his own. He opened up his own place, Skill of Strength, with no clients. Now he has one of the best strength and conditioning facilities in Massachusetts. He’s also one of the best coaches in New England, and is also an awesome dude. Proof? His wife is amazing, and obviously she wouldn’t marry him if he wasn’t pretty cool.

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Thank you Emily!

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This place is amazing I am glad I found this place. I have only been coming here 3 months now but I really see a huge difference in my lifestyle and my endurance and strength. Everyone here is super nice and will help if you ask for it.

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SOS is a gym unlike any others that I have tried over the years. The Trainers are all knowledgeable and great motivators. They teach you how to do things correctly and want you to do things safely. One of the best things about SOS is the members. Everyone is fun and willing to help. It makes me actually want to go to the gym and workout, something I have never wanted to do.

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Love this gym. The trainers are all so knowledgeable and take into consideration any limitations and injuries and always provide personal modifications. The MOVE classes are very challenging but focus on doing exercises safely and to build strength. I highly recommend checking out SOS!

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Skill of Strength is a fantastic training facility. In a group setting you will get one on one training and guidance to meet your fitness goals. The coaches are extremely knowledgeable, ensure safety first and help you reach your goals. The facility itself is beautiful, equipment in excellent condition. The use of heart rate monitors throughout the class are a unique tool to help measure your progress. Looking forward to many years here!

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When I first started training at Skill of Strength my goal was to get in better shape to help with my progression as a hockey player. I can say that training at SOS has helped immensely over the past 2 years and the COMPETE Program has helped me achieve things on the ice that I could not have achieved training anywhere else. Thanks to the help of Mike, Steve, and Anthony ive gotten much stronger and I have seen improvement in my performance on the ice as well. Training at SOS with the COMPETE Program is great for all sports, as it has specific exercises focused towards different skills in each and every sport.

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Skill of Strength is not only a gym but an environment of passionate professionals that take pride in their work and care about individuals health, strength, and confidence. Spending a day inside Skill of Strength will show you that no matter what your reasons are big or small, professional or casual, your goals will be achieved. With the combination of the best trainers and nutritionist available, and the most advanced technology, Skill of Strength delivered an all inclusive package of perfection. I trained with Skill of Strength for many years, and would not be where I am today without their help. You will not find better people that always have your best interest and truly love what they do. If you want to be your best, train with the best. Skill of Strength.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 40 reviews.

The address is: 73 Princeton St #9, North Chelmsford, MA 01863, United States .

The contact number is +1 978-251-3334

This service is listed under Gym .

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