Fitness Factor 3, located at 244 Spring St, Macon, GA, is a top-notch personal training gym led by the highly acclaimed trainer, Cedric. Known for his personalized and goal-oriented approach, Cedric ensures that each client receives tailored workouts and nutrition advice. His dedication to improving form, setting realistic goals, and providing unwavering support distinguishes Fitness Factor 3 as a transformative fitness experience. Clients rave about the positive environment, camaraderie, and remarkable results they achieve through Cedric’s expertise.
For those seeking a dedicated fitness journey with a community feel, Fitness Factor 3 is the ideal choice. With operating hours on weekdays and Saturdays, the gym offers flexibility to fit various schedules. Get ready to witness incredible physical and mental transformations by joining Fitness Factor 3.
Pros:
- Expert and passionate trainer, Cedric.
- Personalized workout plans.
- Comprehensive fitness assessments.
- Supportive and encouraging environment.
- Focus on proper form and injury prevention.
- Tailored nutrition advice.
- Positive results in weight loss and toning.
- Sense of community and belonging.
- Classes suited for all ages, including seniors.
- Effective goal-setting and tracking.
Cons:
- Limited hours on Saturday.
- Closed on Sundays.
- Small gym size may limit availability.
Location / Contact
- Address: 244 Spring St, Macon, GA 31201, United States
- Phone:+1 478-318-5410
- Email:[email protected]
- Website:fitnessfactor3.com
Rating Stats
Reviews (13)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 13 reviews.
The address is: 244 Spring St, Macon, GA 31201, United States .
The contact number is +1 478-318-5410
This service is listed under Personal Trainer .
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Jordan Baker
1 year ago
Cedric is a great trainer who focuses on your specific body goals !! He is also great about making sure your form in the gym is great which helps to protect your body in the long run! Go ahead and make the call and come see him!
Erica Hubbert
2 years ago
Carmela Hollingsworth (Peach)
2 years ago
Cedric is the best! So glad I started training at FF3! If you want results this is the place to be! Nothing but positive vibes since I walked through the door! Get Fit That's It!!
Erica Williams
2 years ago
I am having an amazing experience... Ced pushes and motivates you.. It's no walk in the park it's hard work.... But it's worth it... He also helps with your meals as well... I'm 18lbs down in 2 months... I'm loving my results.... I'm getting fit and fine....Get fit that's it!!!!!!
vineda jordan
2 years ago
Since I’ve been training with Ced it has really been an EXPERIENCE! I’ve lost weight, gained muscle and toned very well. I’ve accomplished a lot of things with his help and guidance! If you want TO GET FIT.... this is definitely the place! Not only is he My Trainer but he is my Friend and Brother in Christ!! Keep doing what you are destined to do!!
Verlene Howard
3 years ago
I trained at Fit Factor from August until December 2019 and was able to loose 20 lbs and several inches for my 45th fabulous birthday celebration.
Ransom Witt
3 years ago
I have known Ced for a while know. He is an awesome person and a awesome trainer. He trains my 13 year old son and my son absolutely loves being trained by Ced!
thindwia cabiness
3 years ago
I started personal training at FF3 because I wanted to lose weight, but I have received more benefits than just decreasing my weight. I have gained strength, poise, and stamina! Cedric has been able to show me ways to be fit, despite the issues I have with my back....and It is working! This has been a blessing to me 🙌🏾 …
Jennifer Sheffield
3 years ago
Cedric is AMAZING! He provided a thorough consultation which included an in depth conversation about my goals and conducted an assessment of my current measurements, weight, flexibility and body fat percentage to provide us a baseline to track my results. He is also working with me on an appropriate and practical meal plan.I am encouraged because I can already see results both physically and mentally! I have heard the term “mind-body connection” for a long time but Cedric has help me realize what it actually means and how powerful it can be. If you’ve ever thought about investing in a trainer, Cedric is your guy. He is competent and passionate about fitness and assisting others in achieving their goals. I am so thankful I was referred to by a close friend when I noticed a change in her physique after training with him. Can’t wait to see what my FITNESS FUTURE holds‼️
Andretta Williams
3 years ago
I've been with Cedric for over a year. Cedric is an awesome trainer! I look forward to going to class three days a week. The class I'm in is the Golden Girl class, mostly over 60 and retired educators. At the end of each class Cedric talk about eating right, we have to tell him what we ate the day before. He also discuss how important exercise is to help with not taking so much medication. Cedric will modify any exercise if needed. Come on out to Fitness Factor 3 where team fitness is taking place, a place to make a better YOU!