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Lioness Fitness, located at 807 Liberty Dr, Verona, WI, is a highly recommended gym exclusively for women. The atmosphere is welcoming, with supportive trainers and friendly members making it a unique community. Members enjoy a variety of workouts that keep them motivated and engaged. Whether you are new to strength training or experienced, the trainers at Lioness Fitness provide personalized attention and modifications to suit every fitness level.

Lioness Fitness is praised for its positive and inspiring environment. Many clients have reported improvements in strength, confidence, and overall well-being. The gym community makes it easy to form lasting connections and encourages members to push their limits in a supportive setting.

Pros:

  • Welcoming and supportive environment
  • Skillful and friendly trainers
  • Variety of workout routines
  • Personalized attention for each client
  • Positive and inspiring community
  • Ideal for all levels of fitness
  • Motivates members to keep returning
  • Helps in building strength and confidence
  • Child-friendly facility
  • Encouraging non-judgmental crowd

Cons:

  • Only available to women
  • Busy schedules may make it hard to attend
  • Limited location availability

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Lioness is the best gym I've been to! I'm super motivated to go and even look forward to going (& miss it when I'm on vacation!) - who says that about going to the gym?! The trainers and fellow members are so friendly and helpful. It's like a little family of supportive women. I just love it! I can't say enough about this place! <3

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Highly recommend Lioness Fitness to all women, even if it is your very first time doing strength training. The space, the trainers and the ladies working out are all welcoming, positive and inspiring. I always leave a Lift class feeling energized and strong and want to keep coming back.

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Lioness Fitness has been a pandemic lifeline! Going back to the gym has been exciting too.There are friendly faces and skillful trainers to help with a good workout. I've gotten stronger, even as I get--much--older. Thanks, Lionesses!

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Lioness is truly the best gym anywhere. The variety within workouts motivates me to keep coming back, and the supportive community is unmatched!

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I love Lioness Fitness and everyone there! I love that there is so much variety in the different exercises and that everyone is focused on their own work. I love cheering others on when they get through hard exercises (battle ropes!) or when they surprise themselves with how strong they are. When I started I had never done strength training - so I started out with really low (or no) weights. Each exercise is able to be customized for each unique person. I am forever grateful for Lioness!

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Lioness Fitness isn’t just a gym. It’s a community of strong and supportive women who truly lift each other up! Kim and the rest of her trainers do an amazing job at making sure each client receives personalized attention, and offering modifications as needed. Also, lifting heavy things is loads of fun!

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I have loved this gym for 2 years now. The women are welcoming and non-judgmental. The trainers encourage and motivate you to push yourself and work hard. I personally have grown stronger both inside and out, largely in part to the Lioness women.

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Lioness Fitness is fantastic. I actually look forward to working out. (Which is unusual for me.) Small group weight training classes. Great owner/trainers/instructors. Unintimidating crowd. Wonderful for any women looking to become stronger. Mother approved. Rawr.

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I always said that I hated working out, and that I always felt worse afterwards. Well, I decided to give Lioness a try and it's changed my life. I have more confidence, I've lost weight, I'm so much stronger, and I'm even starting to tone up all my loose skin! It's such a supportive environment, and they really care that you're getting your most out of it.

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Awesome place 👍 everything I was looking for in the gym - great owner and trainer team, variety, schedule that helps you build the habit and get into routine. And best of all community of women that are there to support each other ❤️ oh, and kids love coming there too! …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 807 Liberty Dr, Verona, WI 53593, United States .

The contact number is +1 608-886-9250

This service is listed under Gym .

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