The Focused Female is a fitness center located at 124 S River Rd, Bedford, NH, designed to cater specifically to women's health needs. Terri Foster, a compassionate and knowledgeable instructor, offers personalized classes and health coaching that focus on both physical and mental well-being. With flexible hours from early morning to evening, this gym is perfect for the busy woman needing structure and community support.
Located in Woodbury Court, The Focused Female offers a variety of programs, ensuring members get the most value for their membership. The engaging and ever-changing class routines keep workouts interesting and challenging, helping clients stay committed to their fitness journey.
Pros:
- Personalized classes
- Compassionate and knowledgeable staff
- Focus on both mental and physical well-being
- Flexible hours, including early morning sessions
- Variety of programs available
- Supportive community
- Engaging and challenging workouts
- Professional and friendly staff
- High client satisfaction as evidenced by 5-star reviews
Cons:
- Closed on Sundays
- Limited evening hours on Fridays
- Potential difficulty in securing appointments
Location / Contact
- Address: 124 S River Rd, Bedford, NH 03110, United States
- Phone:+1 603-935-9545
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The address is: 124 S River Rd, Bedford, NH 03110, United States .
The contact number is +1 603-935-9545
This service is listed under Fitness Center .
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Caitlyn F
5 years ago
Terri is the best! When you can find an instructor that inspires you to get out of bed for a 5:30am class- you’ve hit the jackpot! Class is a great mix of challenging variety- it’s never boring!
Denise Roy
6 years ago
I love the Focused Female because I get a good workout, they care about me mentally and physically and they offer other programs now so I get more bang for my buck. We all know the hardest thing about working out is "getting there", so for me, the appointments are key. I will always show up when someone is there expecting me. That piece is crucial for my success.
Lisa Sherwin
6 years ago
I love the classes at the Focused Female! They are personalized based on what your needs are that day. Terri is always fantastic!!
Susan Peterson
6 years ago
An awesome place to workout!!! The owner and staff are professional, friendly and are always looking out for their clients best interest. I highly recommend The Focus Female.
Greg Kassapis
7 years ago
I want to give a big thank you to Terri Foster for taking the time to meet with me about some of my own health concerns. I have not known Terri very long, but we did meet for 3 hours and it was like sitting with an old friend. She is very compassionate and cares deeply for the success of her clients. She explained how to make a few simple changes in my diet to see dramatic increases in my health in just a few days. She was right! Terri is knowledgable and has a proven history of success! I highly recommend Terri Foster and her health coaching services! - Greg K.