Reimagym

I've been a member at Reimagym (formerly Redefine Fitness) since June and I couldn't be happier. Mike and Theresa are not only talented and experienced trainers, but they are truly lovely people. The gym itself is sparkling clean and the all the equipment is new, or at least appears to be.Over the years, I've been a member of several gyms and I always had to force myself to go, but now, I actually look forward to working out.Even though I do the small group training, each workout is designed specifically for me. The compound exercises are super efficient, so in an hour I get a really good, workout. Mike and Theresa are very knowledgeable about the human body and are really good at coming up with modifications on those days when something in my body is not feeling right, so I always feel safe working out.If you're looking for a more fun, personalized fitness experience, I would highly recommend Reimagym in Medford.

Thanks, Alex!

Thanks, Shane!

More than just trainers!

I've been doing nutrition coaching with Mike for a month now, and it has already made such a different. There are no crazy diets, no food shaming, just a helping hand to help me see my habits more clearly and some healing ways to think about food and my relationship with it.

I’ve been going to trainings at this gym for several months now and it’s incredible. The care and attention that Mike and Theresa bring to every session is fantastic. They’re also so deeply knowledgeable about the human body and are really effective at delivering that knowledge, both through the way they plan and structure their sessions and also their verbal-cueing in-session. Their process is aimed at building a kind of underlying long-term physical strength. They’re also really dedicated to maintaining a safe environment including from Covid. I feel very secure being trained at Redefine and can tell they are taking every possible step to make sure that the gym is a healthy environment. Being cooped up in the house so much has really set me back physically and Redefine has been helping me turn that back around.

I have worked in the fitness industry for over 10 years in various settings and I can honestly say that Mike is one of the most knowledgable and caring trainers that I have ever worked with or observed. Over 3 years of working together I witnessed his dedication to his craft through continuous education and practice. I saw firsthand his genuine and analytical interest in people's goals and needs, and I saw the results and successes that his clients continually achieved with his guidance. I highly recommend Mike as a trainer. He's pretty funny too!

Best new gym in Medford? Heck yes! Got to visit this local training studio to see for yourself and experience the vibe for yourself. Owners share their hospitality, professionalism and cleanliness that makes this a place for great fitness challenges for all.

I cannot say enough about Redefine and it’s owners Theresa and Mike but I will try because they are deserving an eye opening review. I started working out with them in August. I am 54 and had been wanting to find trainers who were truly gifted, the rate find, brilliant at what they do. This is them. This is Redefine Fitness and Strength.I was nervous and worried bc generally I hurt myself doing everything. I needed to get in shape to live the life I intend to live to its fullest. goal was to become strong as a MF. I verbalized this on day one.It’s been 5 months and I am blown away by the difference in my body and my ability to do life. I am well on my way. I am doing things I never thought my body could do. Theresa and Mike are methodically thoughtful and enormously knowledgeable about the complexity of the body and the individual.Every session is a thoughtful progression always with the end goal in mind and modified to meet ones body where it is in any given moment.I’m so thrilled. I haven’t even mentioned the fun part. They are a blast! Hilarity, joyful, fun, costumes, amazing humor, social consciousness and activism; all an integral part of their lives snd their business.It’s really a phenomenal gift I’ve given myself and they have given Medford by choosing our community to infuse with their human goodness and intention.Thank you Theresa and Mike. I am looking so forward to continuing my strength journey with you both!

Mike and Theresa are amazing! They are super knowledgeable, fun and attentive. My body has always feels better engaging in activities when I get in a workout with them during the week. They listen and will adapt workouts to meet your needs--either due to an ongoing issue or just an ache or pain that you're feeling that day. They are super warm and inclusive and are building a wonderfully supportive community :) Since I've started working with them at Redefine, I've definitely noticed myself getting stronger and more energized. Definitely recommend them!