Living Light Fitness

I've been training with LLF for a few months now. David's attention to detail in his custom workout plans have been instrumental in helping me stay strong and fit, while at the same time being mindful of my injuries... his methods have delivered me desired results.

This place is fantastic! I’ve been recovering from a knee injury that’s made me scared to workout but David has helped me find workouts that I can do. Not only does he motivate me to keep trying, but he’s helped me strengthen the joint while not agitating it in the process. This is by far the best program that I have done and I appreciate David’s guidance on how to move functionally!

Have enjoyed my experience with Living Light Fitness! David created a workout to help strengthen my knee after a difficult sprain, and he's done a great job of adapting the workouts as the injury improved.

David not only has the best classes and training geared towards the goals you want to achieve, he’s so dedicated to help you see them as well as believe in yourself and makes it a fun environment. I highly recommend him to understand the impact of what a healthy lifestyle can do for you and to have a fun time working towards it.

My husband and I have been going to David and we are very impressed with his knowledge regarding exercise, nutrition, anatomy etc. David is personable and an all around great guy. We like the one on one instruction. Overall, we’re very pleased with Living Light Fitness!

David at Living Light Fitness is very passionate about training, using body weight exercises, kettlebell exercises, and other techniques to help me achieve my best self. I’ve been working with David for about a year and a half and I have seen a lot of improvement on my strength, mobility, and general well-being.

I have been training with David at Living Light Fitness for about a year and a half. This is my first experience working with a trainer and it has been nothing but great. Because David takes the time to understand each person’s strengths/dysfunctions, he is able to program workouts that meet everyone’s specific needs. Every time. I never feel pushed past my abilities, but I always feel challenged. Class sizes are great and non intimidating. David is very knowledgeable has helped me overcome pain in my neck, and back by teaching me functional movements that have enabled me to consistently workout without pain. I’ve gotten stronger and I don’t hurt like I used to anymore, which has allowed me to be more active than I ever have. I’m very grateful and a big fan of LLF!

David is an amazing trainer and mentor. He doesn’t treat you like a customer he treats you like a friend or family member and truly cares about your health and goals. He has been with me since I started my journey of losing weight and going to the gym 2 years ago. In that time I have lost 85 pounds and I have drastically improved my run times, weight, reps, and most importantly my health and mobility. You couldn’t ask for a better trainer anywhere and he’s willing to work with you whether you’re in the area or across the country. I would highly recommend giving him a call and setting up an appointment, it will change your life I can promise you that.

Living Light Fitness is a great place to connect with your fitness goals. I'm an on-line client who is female, age 61 and I'm really impressed by David's attention to details. He always has my goals in mind when he creates my fitness routines. He encourages me to set goals and gives that extra incentive to believe I can achieve them while reminding me to not push through pain, simply work to my compacity and keep improving. His professional approach and knowledge of functional movement, nutrition and exercise will be my lifelong benefit and I'm sure he can do the same for you.

David is a fantastic personal trainer. He customizes workouts to the needs of the client. He focuses on health over fast results. Truly cares about helping his clients achieve their goals in a healthy sustainable way. Totally recommend!