Body & Brain Yoga Tai Chi in Mesa offers specialized yoga and Tai Chi sessions aimed at improving both mind and body health. Located conveniently near Trader Joe's, the studio operates on flexible hours throughout the week, though it remains closed on Sundays. They provide a range of classes that cater to all levels, from beginners to advanced practitioners, making mindfulness and physical activity accessible to everyone.
Patrons appreciate the welcoming and supportive environment, with instructors that offer personal attention and guidance. The studio's clean and well-maintained facilities further enhance the experience for both new and returning members. However, the limited weekend hours might be a drawback for some.
Pros:
- Flexible weekly hours.
- Convenient location near Trader Joe's.
- Specialized in both yoga and Tai Chi.
- Suitable for all skill levels.
- Welcoming and supportive environment.
- Instructors offer personal attention.
- Clean and well-maintained facilities.
Cons:
- Closed on Sundays.
- Limited hours on Saturday.
- Potential holiday hour changes.
Location / Contact
- Address: 2136 E Baseline Rd #2136-1, Mesa, AZ 85204, United States
- Phone:+1 480-545-1013
- Email:[email protected]
- Website:bodynbrain.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 0 reviews.
The address is: 2136 E Baseline Rd #2136-1, Mesa, AZ 85204, United States .
The contact number is +1 480-545-1013
This service is listed under Yoga Studio .
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