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Join the beacon of health and wellness at The Lift -N- Box, located in Mesa, AZ 85202. Experience a holistic fitness center providing unparalleled access to diverse workouts, personal training, and wellness facilities.

The Lift -N- Box has earned a 5.0-star rating with 9 reviews. You can contact them at +1 480-220-8680 for more information.

Location / Contact

Rating Stats

5.0

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10 reviews
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Reviews (10)

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One of the best locally owned gyms I have been a part of in Arizona. Coach Erik is knowledgeable, kind and encouraging. I love the mix between lifting and boxing, Its the perfect combination to achieve any fitness goal. Classes are fun! Gym is clean and has everything you need. And the members are like extended family. I love it there!

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Get it all-in-one at The Lift-N-Box Gym: Get 24-hour access to gym equipment for convenient weight lifting and boxing bags.  Schedule personal training, one-on-one boxing lessons, meal prep services, & more!

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Erik is the man!! Amazing trainer, wealth of knowledge. Cant wait to train again!

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Erik is a truly incredible trainer! He is so motivating & I have never had a better workout. I’ve always wanted to learn how to box and in a short amount of time I feel like I’m ready for a world title. I have been very active my entire life but have achieved my greatest results ever with Erik. This place is absolutely the best!

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Trainer Erik is an excellent Coach and Trainer.We hired him for my 8 year old son to learn lifting technique and sprinting form. He’s great with the Youth, and is very knowledgeable.We started 2 months ago and plan on continuing because we’ve seen amazing progress.

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I just love this concept! Plus Erik and his team are so passionate and energetic about every person that walks in their door! You can't help but feel stronger being in such positivity and they are fabulous trainers! The fees are very affordable also which is an added bonus! All ages are welcome but I have to say as someone who works with teens this is the place to take them to grow confidence!💥

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Amazing energy from the second you walk in here!! Erik is so great, it’s obvious he really knows his craft and he is the BEST motivator!! Makes me excited to work out, and you couldn’t ask for a better boxing coach. 10/10 !!!!

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Lift and box is my favorite place to be at for a total body work out. Eric is an amazing trainer. I love boxing. My whole family goes to Lift and box and have an amazing workout. Such a good vibe there and very friendly environment. We all just love it.😍😍 …

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Erik is THE best trainer. He lets me go on aux as soon as I walk in there and doesn’t mind when I play Doja cat for the entire session. Also I’ve been working out with him for 3 weeks now and I already see physical progress it’s crazy !!! 10/10

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I had my first session with Erik few days ago! He is the best trainer I’ve ever had. He is super positive and motivated! His positive energy motivated me! I’m looking forward to our next sessions together! Great coach.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 2655 W Guadalupe Rd #25, Mesa, AZ 85202, United States .

The contact number is +1 480-220-8680

This service is listed under Boxing Gym .

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