V3Perform is a highly rated gym located in Miami Shores, FL, known for its exceptional coaching staff and encouraging fitness environment. It offers a range of classes including intense strength and cardio sessions, with flexible hours catering to various schedules. Coaches at V3Perform are noted for their personalized approach, ensuring accommodations and modifications to meet individual fitness levels and recovery needs.

Pros:

  • Highly skilled and motivational coaches like Mike and Ralph.
  • Personalized training focusing on individual goals and recovery.
  • Small class sizes ensure detailed attention and customization.
  • Offers a positive and supportive environment for all fitness levels.
  • Flexible scheduling suitable for busy lifestyles.
  • Diverse workout routines, preventing monotonous sessions.
  • Emphasis on correct form and technique during workouts.
  • High customer satisfaction with consistent 5-star reviews.
  • Training includes a mix of strength, flexibility, and cardio.
  • New and innovative workouts like boxing and cycling classes.

Cons:

  • Classes might start later than preferred by some customers.
  • Limited business hours on weekends.
  • No mention of amenities like water fountains as noted in one review.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
50 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (51)

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I’ve had the pleasure of taking Lexis classes and they’ve always been amazing. Small groups, and she really focus on helping you with technique and gives great classes. I totally recommend V3p if you’re looking for a great workout.

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This is a nice studio-a hidden gem. There were two different classes occurring at the same time, but they were totally separate. The class I participated in is called Ultimate Power-it focuses on strength building using kettlebells, weights and full body strength, etc. The other class is Ultimate Cut-you box, cycle, row, use the SkiErg,TRX straps. I observed this equipment when I entered the studio and also observed some of its use, very quickly, when I took my water breaks.The Ultimate Power class was small, which I loved since this was only my sixth time in any gym type setting since March of 2020; COVID-19 shut me down from going to the gym.In this class I received exactly what I needed-observation and correction from the trainer, Mike, who instructed the class. He made sure the right muscle was being trained. Mike also explain the dynamics of an exercise where my form was incorrect; he corrected it. He then explained the difference and the muscle the exercise is suppose to target.I believe V3P keep their classes small to ensure members and non-members get exactly what they came for and much more. I was definitely challenged, which in the past was sometimes short-lived. Even though I may struggle through a class I always have high expectations for myself and definitely for the instructor-its their profession. Great job Mike!This normally beast-mode lady was pleasantly tamed.By the way Mike, I thought I'd let you young chaps know, I'm 59 years young. 😉

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The trainers/coaches here are literally amazing. Mafe, Mike, Ralph and the newer ones Marc and Lexy give each client such great attention to detail. I always feel safe and progress quickly with this group. Highly recommended

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Great coaches, great place, great experience overall. Ralph is an absolute beast when training me and I absolutely love his personal training workouts. Definitely check it out. Keep rocking 🙏 …

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Had the best experience so far at this gym! Lexi’s boxing class is awesome, such a great workout and amazing trainer!

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I found the facility to be very clean and tidy. The staff always friendly and exceptionally professional. Never had a negative experience and will continue to enjoy my workouts here.

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Ultimate Power class was fantastic! Great blend of strength, and cardio and mostly compound movements that work core while doing upper or lower body.Coach was amazing, high energy and constantly correcting our form which is critical with these complex movements.One of the best workouts I’ve done in Miami and I’ve gone to over 25 gyms.

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I've been coming to this gym since the start of the new year and can say it has been one of the better gym experiences that I've had. The trainers are incredibly personable and push you to do your best. They've recently changed things up a bit after the pandemic closure and it is frankly gotten even better. Mike's Power class is challenging but inspiring...his knowledge of the science behind the method is phenomenal. Mafe's Cut class is a butt-kicker hahaha...but what I really appreciate is her focus on technique...I really admire people who love their craft, and it shows here. See you on Monday! LOL

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I was searching most of miami for a gym where I would get results and feel like a valued client. This team goes above and beyond to make you feel at home. I actually prefer their small groups over personal training now that I’ve experienced V3P. Great workouts, great coaches and even better culture and environment, highly recommended!

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Moved to the neighborhood about 5 months ago, and finding this little boutique gym is still one of my favorite parts. The coaches are professional and attentive and I love the small class style because you get personalized attention.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 51 reviews.

The address is: 575 NE 87th St, Miami Shores, FL 33138, United States .

The contact number is +1 305-906-1444

This service is listed under Gym .

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