Safe and Strong Fitness in Milwaukee provides a robust workout experience through their unique mix of Kickboxing and High-Intensity Interval Training (HIIT). The skilled trainers ensure everyone, from beginners to advanced athletes, finds the workouts challenging yet manageable. The gym community is welcoming and supportive, making it a positive place for fitness and self-defense training.
The schedule offers various classes, accommodating different time slots, and the facility is kept impeccably clean. Expect motivating instructors like Roy who ensure correct form and keep spirits high, making every visit a pleasant experience.
Pros:
- Highly skilled and patient trainers
- Welcoming and supportive community
- Mix of Kickboxing and HIIT
- Variety of class times
- Focus on correct form
- Clean facility
- Motivating and fun instructors
- Positive energy maintained
- Classes available for different fitness levels
- Instructors take time to know participants
Cons:
- Limited hours on some days
- Closed on Fridays
- Some trainers' names not well-known
Location / Contact
- Address: 2612 S Greeley St, Milwaukee, WI 53207, United States
- Phone:+1 414-253-2533
- Email:[email protected]
- Website:safeandstrongfitness.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 2612 S Greeley St, Milwaukee, WI 53207, United States .
The contact number is +1 414-253-2533
This service is listed under Gym .
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Peg Tarrant
1 year ago
Great program mixing Kickboxing and HIIT in roughly equal proportion. It's challenging but very doable (& is modified for all levels I personally find). Trainers are extremely skilled and patient while setting a bar that even experienced KB and HIIT members will be quite challenged by.
Averie Anderson
1 year ago
Instructors are great. They offer a variety of classes, times, they make you feel welcome and take time to make sure your form and pace are correct.
Joy
1 year ago
Roy is super nice and the instructor I wish I got his name. I missed a few sessions but they don't make you feel bad they keep their positive energy and even say you can stay to work out if you miss their session.
K Tesch
2 years ago
Great sense of community, I feel totally supported by the instructors and classmates. Safe and strong is dedicated to improving lives through fitness and self-defense training without ego. It's a positive experience every time.
Krista Wennerstrom
2 years ago
Roy is an amazing instructor! Very inclusive of everyone, motivating and fun to boot!
Michele Kemp
2 years ago
Great staff & Great workout.Thanks again Roy.
Elizabeth Lopez
3 years ago
I have been there for the second time and its great! Everyone is very friendly and the instructors are very helpful by making sure you are doing the exercises right.
Patricia Finn
3 years ago
Michelle visited and saw seals playing, heard music and tried food I never had before! So fun!
Tashina Singleton
3 years ago
Aaaaaahmazing! Roy and John are fantastic humans!
Heather Aguilar
4 years ago
This place is awesome. I dropped in for a class with my mom. I was impressed with how welcoming everyone was. The coach took time to get to know me and my fitness level. It was great workout. This place is impeccably clean. I would give it 10 stars if I could. I will definitely be back.