Hardshell Fitness, LLC

An excellent workout from a coach that's focused on you as a person.

I started lifting weights at home about 2 and half years ago and, although I had made significant progress, I wanted to find a personal trainer who could help me continue to get stronger, improve my form, and become more educated about the ins and outs of lifting After searching online I found HardShell Fitness in my neighborhood. I chose to work with Ben because he has a ton of knowledge, is a exceptional coach, and is an all-around genuine and kind human being. Over the past 6 months of working with Ben he has helped me develop a new program, provided form feedback on all the major lifts, and has been available for in-person and online consultation. I've made incredible progress under his direction (Calculated 1 Rep Maxes: Squat +60lbs, Deadlift +51lbs, Bench +30lbs). Additionally, I had been working through some injuries and Ben has been able to adapt my program to meet me where I am at. If you're looking to get stronger, be part of an awesome community, and reach your fitness/wellbeing goals then this is the place for you!

Ben has created a space that is encouraging without the hype, safe without the boasting, and welcoming to all. As a coach, Ben is focused on your strength but holistically, how do your goals fit in with your life. It seems silly, but I honestly never thought about training that way.

Trainer has made me feel welcome and my needs seen to. Clear low pressure options for training/classes, great friendly environment with the rest of my class. Would recommend to a friend.

I have been training with Ben since August 2020 and with just three classes a week I have improved my lifting skills and gotten a lot stronger. Currently classes consist of mostly kettlebell workouts (outside when weather permitting) and programmed barbell lifting (a great beginner option). His kettlebell classes are fun, varied and are challenging (if you want them to be) at any age or fitness level. While Ben has a vast knowledge of fitness he is always excited to learn more so that he can serve his community better. He takes his values of empathy, resilience and community seriously and has been able to uphold them and continue the community safely even during covid. Hardshell fitness is more than just a place to work out, it's your "third place".

This gym is one of a kind. We are a community of empathetic, strong individuals that enjoy working out outdoors. There are all skill levels, no egos and a general sense of belonging. Come join us, I’m sure you’ll like it as much as we all do.

I got involved at HardShell Frost Iron Training in the fall of 2016. From the first day on site for personal training designed to prepare me to start Kettle Bell classes, I felt welcomed with training that challenged me, yet did not exceed what my untrained body was able to do. Now four and a half years later, I train two times each week in the class setting at levels that are always challenging yet provide options that respect where I am at that time or as I learn new things. I have also met incredibly welcoming and encouraging people through the gym. Additionally, Ben’s personal attention to each person within the class setting makes HardShell Frost Iron Training unique. I love training at HardShell F.I.T. and have gained strength, mobility and balance there. As a retiree the skills I am gaining working with Ben are critical for me and will greatly impact the quality of my life as I continue to age. Indispensable!

Great coaching, great people, a great workout, and opportunities to help the community all rolled into one! The workouts are a mix of conditioning, strength-training and skill-building, and everything is scalable to your preference or ability. And it’s fun!

I was sold by the tagline to this gym including "empathy": it really is a community first, excellent place to get strong second. Ben is a sensitive, patient and kind community leader and teacher, and has created a deeply safe space for all genders, orientations, bodies and abilities. I'm grateful for this place!

I love working out at HardShell Frost Iron Training! Ever since I started sessions with Ben 3ish years ago, I've felt supported in my goals. His workouts are challenging without being miserable--a bonus for someone who always thought she hated exercise--and I've made progress in both my strength and overall health. Plus Ben is just a really encouraging, enthusiastic person; I enjoy our time together. HardShell has been an important part of my life and I'll probably keep going forever. 10/10 A+++ would recommend