F.I.T Lab Fitness Mission

I recently completed the 6-week challenge and I'm thrilled with the results! With the help of the great coaching and intense workouts, I was able to lose 6% fat and improve my overall fitness level.The coaching at Fitlab Fitness was exceptional. Blake was always on top of things, making sure I was pushing myself to reach my goals while also ensuring that I was following my diet. All the coaches were always available to answer any questions I had and were very supportive throughout the challenge.The workouts were challenging but also fun and varied, which helped keep me motivated. The staff was always friendly and welcoming, which made me feel comfortable and supported in my fitness journey.Overall, I would highly recommend Fitlab Fitness to anyone who wants to push themselves and see real results. The 6-week challenge was a great way to jumpstart my fitness journey, and I'm excited to continue my progress with the help of the amazing team at Fitlab Fitness!

6 weeks done! I didn’t meet the number I wanted but any progress is progress and I can proudly say I haven’t gained any fat I’ve lost in the last year and a half.It’s my stress levels, my strength, and my food intake that all improved over the last 6 weeks.In the last 6 weeks I’ve lost 1.8 in fat percent and 2.8 in body fat mass. I’m proud of the progress I’ve made thus far, but ready to keep pushing. I love my gym and love starting my day with the 5am class. F.I.T. Lab is truly a great gym with wonderful coaches that are so encouraging and knowledgeable. I highly recommend F.I.T. Lab to anyone who is looking to start their health and fitness journey to feel stronger and better. Thank you to Coach Yvette ❤️ and my fitfam for the encouragement and the push!

Joining FIT Lab has been an incredible experience and positive change for my personal journey to a healthier lifestyle. The classes are great and the coaches provide amazing support. I just completed the Coach’s Corner and Coach Yvette guided me the whole way through. I highly recommend FIT Lab to anyone. You won’t be disappointed!

F.I.T Lab Fitness is a wonderful community! The energy level is high and the atmosphere is very positive, motivating, and inspirational! The coaches at FitLab are very professional and push you to levels you never imagined you were capable of. I did the 6 weeks challenge and I lost 13lbs but it’s all about consistency and self accountability. My coach was good at checking in on me and reminding me to stay with it. He was never intrusive but always sincere about watching me progress. The classes are never ever boring, and they are different everyday, so it’s always a pleasure to just go and get it done. Along the way you meet other members that have your same interest and want to see you succeed too. I tell everyone that it’s an incredibly positive environment and they must try it out! I always say they will not regret it! I have come out stronger not just physically but mentally, my confidence is at a level it’s never been in my life. I’m very thankful that I have discovered this gym. ❤️❤️

Fit lab Mission was the change and push that I needed to the make the progress I couldn’t on my own. The coaches are super friendly and knowledgeable. They explain in detail what you need to do and how to do it without getting hurt. I love the structure and consistency in the daily workouts. The front staff is a pleasure to deal with. I completed my 6 week challenge with the help and motivation of my coach David . Couldn’t have done it without him, he helped me stay focused and find that strength within that I thought was gone for good.

I am extremely grateful to everyone at FitLab Mission for being so supportive and motivating me during my 6 week challenge and making it such a rewarding journey. As someone that had little to no experience with exercise before I really appreciated how all the coaches helped teach me the exercises and were always patient and wanted me to succeed. It's an amazing environment full of support, I couldn't have made a better choice for a gym! And I've got to say it really works, I lost fat, gained muscle as well as a love for exercising!

I just finished my six weeks challenge with Coach Dominique and it was a great experience! I lost 8lbs in just six weeks and that’s something I have been trying to do for months! The workouts are great and everyone that works there is really nice and the coaches are great motivators and I’m just so happy with my results and I’m proud of the hard work I’ve accomplished. I’m thankful to coach Dom for motivating me and helping me in answering every question I had. The meal plans also helped a lot! I definitely recommend Fit Lab Fitness!

Fitlab has been my safe heaven for these past two years. The challenges have only gotten better. The David Challenge was so much fun! Not only was it challenging but I met a lot of awesome people who share the same interests as me. For this challenge I wanted to better myself for my sanity. I loved the daily challenges and the camaraderie amongst the challengers. We all pushed each other and motivated each other. I never felt alone in the challenge. When the challenge ended I felt melancholy because I wanted the challenge to keep on going. All my coaches were motivating at FitLab Mission! Dom, Rey, Ashley, David, Ilse, Amy I love you guys! Thank you, coach David for always motivating me and pushing me to be my best self.

I took on the 6 weeks challenge in the hope of changing my terrible eating habits and improve my overall fitness levels. By adjusting my nutrient intake and planning my meals, I've achieved and surpassed the goals I set at the beginning of the challenge.It takes commitment and tons of will power to stay consistent. However, I would not hesitate to recommend 100% to anyone willing to take the challenge and change their life. Allow yourself to be surprised at how little changes can make a huge difference.HUGE thank to my phenomenal coach Ashley and all the coaches in general. YOU ALL ROCK!!! Thanks FIT Lab Mission for creating such a supportive and encouraging community!This is no the end but the beginning of my fitness journey!

This is the best place to workout and achieve your goals ! You can fit your schedule perfectly because they have classes at many different hours, everyone here from staff to coaches is so nice and friendly and make you feel welcomed. Great variety of exercises and the facilities are always clean. Really recommend this gym! It’s a whole different experience.