Health Habits Personal Training and Massage in Missoula offers a holistic approach to fitness and well-being. With personalized training, acupuncture, and massage services, their team—led by Tracy and Shauna—helps clients improve their physical and mental health. The facility, located at North Reserve Business Center, provides a welcoming environment for individuals of all fitness levels.
Customers rave about the knowledgeable staff, who are attentive to their needs and provide customized care. Tracy excels in acupuncture and nutrition, while Shauna's training sessions and massages are highly effective. Health Habits is the go-to place for those seeking comprehensive health and wellness support.
Pros:
- Extensive knowledge in acupuncture and nutrition
- Personalized workouts tailored to individual goals
- Professional and caring staff
- Effective injury rehabilitation and prevention
- Holistic approach including acupuncture, massage, and fitness
- Positive and supportive environment
- Creative and varied exercise routines
- Top-notch massage services
- Focus on both physical and mental well-being
- Excellent client feedback and high satisfaction rates
Cons:
- Limited weekend availability
- Closed on Fridays
- Potential difficulty in scheduling due to high demand
Location / Contact
- Address: 2825 Stockyard Rd, Missoula, MT 59808, United States
- Phone:+1 406-240-4297
- Email:[email protected]
- Website:healthhabitsmontana.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 2825 Stockyard Rd, Missoula, MT 59808, United States .
The contact number is +1 406-240-4297
This service is listed under Personal Trainer .
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Christy Schilke
6 years ago
This is definitely a one stop shop for a healthy body, mind and soul. I work out weekly with the trainer there. Treat yourself to a massage, you wont regret it. You also can get acupuncture there and meet with their nutritionist. She gives …
Becky Wiedrich
6 years ago
Better workout and massage in Missoula. Love the one on one workouts. Always leave the feeling accomplished and exhausted!!
michelle dunn
6 years ago
Allen Antonson
6 years ago
Al
7 years ago
I've been working out with Shauna for several years. When I needed hip surgery she setup a program to prep me for it. It speeded up my recovery time appreciably. She has established a fitness routine that is not repetitive and has me in the best physical condition I've been in in the last 30 years. Shauna is a true trainer. She recognizes that real fitness involves body and mind.
Amber Wellborn
8 years ago
Health Habits has been a great place for me to set new goals for my fitness and to experience 100% personalized workouts! And of course the best place in town to get a Massage!!:)
Deborah Linthicum
9 years ago
Massage……Health Habits has a hidden treasure and I would call it “Wilderness Time Out” an ambiance of peacefulness and warmth. What better way to relax…..sounds of nature, running stream, you choose. I have had several 60 minute massages with Shauna and with my past experiences with other masseuses; I can say she is the BEST! She is excellent in getting the kinks out of my lower back and helping my overall stressful body relax.
Stanley Harris
9 years ago
I've had other massage therapist, but none of them come close to providing a great massage like Shauna. She is THE BEST! If your looking for a deep tissue or sport massage Shauna has the technique and strength to provide the best you will ever have. Enjoy, I do as often as I can.
Cathy Deschamps
9 years ago
The massage therapy at Health Habits is the best!
Patty Borchardt
9 years ago
saved my husband's life