BODY20

I met Adam at a near by nutrition club and came in for a demo, what appealed to me was the science behind EMS training and the efficiency. I’m really busy, like 90hrs a pay period, studying to be a personal trainer, planning a wedding, and …

I went in for a demo and got excited about the thought of work outs being extremely effective where you see results. Adam did an excellent job explaining the EMS technology to me and how it works. I believe in the science of it. I also …

I highly recommend the Body20 program. Meg is a great trainer! I have been working out with her for several weeks and have already noticed my strength increasing. I am very excited to add the cardio routine to my weekly workout and experience even more results.

Body20 is the future. Whatever age, everybody has a busy schedule and getting to the gym five days a week can be pretty difficult. No need for that with Body20 as you get a full body workout in 20 minutes tops. Whether your schedule …

I’ve been working out at Body 20 for about a year and love it! I’ve gained a lot of strength and cardio endurance which has helped me as a runner and in daily life overall. My arms are the most toned and defined since I was a teenager. This is a great fitness regimen for results oriented busy professionals!

Tried this place out and absolutely love the theory behind it. Adam was phenomenal in explaining everything to me and I definitely recommend the demo if nothing else. Well worth the hour to do the demo and try it out. And I went Monday and today, Wednesday, I feel the muscles hurt from just a 10 minute demo. Check them out. I am definitely considering going back very soon and get my membership.

Adam & Meg are wonderful, and the workout is seriously one of the coolest things I’ve EVER experienced! In my first week, I lost 2% body fat and I swear I could SEE a difference in my body! As an entrepreneur running two businesses while trying to get fit for my wedding, I’m completely sold on this technology and would recommend this to anyone who is interested in getting a full body workout without the commitment of several hours a week in the gym! It feels a little like cheating!! 😉

Body 20 is the exercise method of my dreams! It is a revolutionary way to get your weight lifting done for the week in Just one 20 minute session. This scientific lifting method pin points all the muscles in your body making it the most effective work out in the shortest amount of time. Since I started six weeks ago I look and feel better. My body is changing rapidly I am gaining muscle and loosing fat after every session. I have had chronic back pain from severIy herniated discs in my back for years. I could not believe that after 2 sessions I no longer experienced pain anywhere in my body. The day I started I could barley put my shoes on because it hurt so bad to bend. The trainers Adam and hope are extremely supportive, nice, and non judge mental. Best of all the loose skin and belly fat from having my sons is finally reducing. I tried every diet and exercise for the past 9 years to get rid of this stubborn belly flap and body 20 is the only thing that is helping. Stop wasting your precious time with weight lifting for hours each week and join body20!!

Body20 is a great workout and it only takes 20 minutes a workout. My personal trainer, Meg is terrific. I work with Meg twice a week and I am already seeing results. Besides being a great trainer, Meg has a great personality and makes the workouts fun. Give it a try, you won't be disappointed!

Came in for a free demo left as a dedicated customer ! Absolutely amazing !!Adam was awesome fun and thorough as well as the entire staff. Everyone was very polite and helpful. My busy lifestyle with my career and home leaves me getting basically 4 hrs of sleep daily and working mandatory 6 days a week often 7 I literally have a membership to a gym drafted monthly that I have to walk into much less workout. This program is the perfect fit for me to get back in shape and stay that way. Everyone should definitely give it a try. I live over an hour away and I’m so amazed with the program I’m willing to make the drive on my only off day to make lifelong changes !!