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DUFF, located at Floor 1, Long Point Town Center, offers an inviting and efficient training environment for all fitness levels. The gym stands out due to its personal and family-friendly atmosphere, where clients can engage in both 1:1 and group sessions. The trainers at DUFF are highly knowledgeable, supportive, and offer a dynamic approach to both fitness training and nutritional consulting. Whether you're looking for intense workouts or personalized training plans, DUFF ensures each session fits your abilities and goals.

Pros:

  • Welcoming and non-intimidating environment.
  • Highly knowledgeable and supportive trainers.
  • Personalized training plans for all fitness levels.
  • Comprehensive 1:1 training for kids and adults.
  • Fun and effective group fitness classes.
  • Nutritional consulting available.
  • Spacious gym with a tight-knit community.
  • Effective physical therapy services.
  • Short, efficient workout sessions (under an hour).

Cons:

  • Limited hours on weekends and evenings.
  • Busy schedule; may need advanced booking.
  • Closed on Sundays.

Location / Contact

Rating Stats

5.0

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10 reviews
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3.0
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2.0
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1.0

Reviews (10)

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I absolutely love working out at DUFF! It has such a different vibe from other gyms. It's welcoming, non-intimidating and efficient. The trainers are all amazing. They are kind, encouraging, knowledgeable, and just fun! I truly look forward to going, and miss it on my off days. I highly recommend it for anyone at any fitness level!

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I’ve been going here for years and can’t imagine a better place! It’s the best of both worlds: a large spacious gym w/a small tight knit group of awesome trainers and clients who feel like family! Personal training and group exercise catered to your personal needs, including the best physical therapy by Dr. Nate!

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I highly recommend training at Duff. I’ve been training with Blake for about 2-3 weeks and I have enjoyed each session! I love that the workouts are individualized and that each session is different. The workouts are challenging and the trainers are so friendly. Definitely ask for Blake as a personal trainer, you won’t regret it!

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It is a family affair at Duff! My 10 year old twins train 1:1 with Coach Duffy and also participate in the kids class. They are actively involved in athletics and the 1:1 training continues to bring them to the next level. The training is comprehensive and designed each time for their specific needs. Me, loud and proud 50 years young and feeling fantastic. The 1:1 training is intense but not intimidating. The environment is so supportive, encouraging, and dynamic. Their passion for working with people to reach their greatest potential is like no other gym. Coach Duffy provides amazing nutritional consulting along with fitness training. Numbers don’t lie and I’m so proud of what has been achieved to date! Check Duff out!

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Have been working out with Andrew since 2010 and can tell you that simply put, he is the best trainer in Charleston. The workouts never get old, are always challenging and bring out the best in my performance and appearance. Excellent facilities and always fun to be there.

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About 4 years ago I hurt my back overdoing it in a CrossFit class at another gym. After surgery I began training with Andrew and have been working with him ever since. He and his team of trainers are hands down the best trainers I have ever worked with and I love the gym that he and Anna have put together. They are patient, cautious and knowledgeable about what I can and cannot do, even when I don't know myself. Oddly enough at the age of 50 I am the strongest and healthiest I have been at any time in my life. I 100% owe it to DUFF! I encourage anyone looking for personal or group fitness to give them a try.

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I have been going to this gym since they opened years ago! Love my DUFF family. Fantastic workouts by all of the trainers here. Especially love Andrews Saturday group class.

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Not only are the trainers extremely knowledgable and great at what they do, they are kind, funny and FUN people, which makes working out at DUFF a blast! Group fitness classes will leave you energized (and sore in that GOOD way!!!) and 1-on-1 training is SO worth it. I am pretty active (run, yoga, etc) and I have become stronger and way more effective in every aspect. I totally recommend this gym. Literally our entire family goes here!!!! My nine-year-old loves the kids group fit classes and camps!

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I visited this gym for the first time this month. I was welcomed and felt comfortable sharing my fitness goals with Anna Duffy, my coach for the workout. The workout was challenging and scaled to fit my abilities. Needing to pull the trigger more than ever, I will be back!! Thanks for the warm welcome and quality programming.

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This place is awesome! The staff here are both friendly and ferocious. They will all greet you with a smile and a high five...then, when it's time to workout, they make sure you get your money's worth while ensuring proper technique and form.I take the classes because I need a little extra motivation to get a great workout on my own (especially in a short 45 minute session). The daily workout plans get me a full body workout in under an hour...it's tough to beat!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 539 Long Point Rd Suite 201, Mt Pleasant, SC 29464, United States .

The contact number is +1 843-475-2952

This service is listed under Personal Trainer .

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