Shaping Concepts Personal Training Studios Charleston

I have been working with Sean Shepard for over 2 years now. He is absolutely amazing!! When I started working out with Sean my mile time was about 11:10. I am 62. Today I clocked 9:34 mile for 4 miles. However it isn't about the mileage it is more about how I feel overall mentally and physically. He is the bomb!!!!

Sean has been amazing. We have worked on strength training. I have had various trainers and group classes over the years but always seem to get injured and end up stopping. I had lower back problems but with his help and support we have strengthened that to the point I no longer have any issues. My over all body strength has increased, he is a great support, fantastic trainer and over all wonderful human!10 stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Sean and crew are amazing trainers! It’s finally fun to workout.

Shaping Concepts has been a game changer, under Shane’s guidance I have lost 3” of my waist and added 2” to my arms. He took the time to listen to me and explained how we were going to hit my goals with progressive training and and daily healthy habits.If you’re looking to get results don’t wait call today, you won’t regret it.

Kyle is the best trainer I have ever had. He is attentive and energetic! He knows what exercises I need and when to give me a break. Kyle is the best!

As someone who has avoided gyms his whole life, I have been so happy with the results I've achieved at Shaping Concepts. I've been going for 6 months now, and the results have been transformative. I get regular comments on my progress now. Kyle and Jack have been incredible to work with. They listen to my goals and create a personalized workout program that works for me. Can't say enough good things about this place. So happy I made the decision to go here.

I stumbled across this gym one day by accident while working, I went in and gave them my information and later that day I met Kyle. We talked on the phone about my personal goals and days and times that worked for me and the rest is history. I have made tremendous progress working out with him as he pushes me harder than I can push myself. His energy is always to the moon and he always will answer texts about any questions I have whether it be about nutrition, recovery, or form. He has been a blessing to work out with and I would recommend anyone else who is looking for a personal trainer who will make you their priority to go work out with him.

This is the gym and training I have wanted for years! I am a late middle age woman who doesn’t want to work with a trainer who thinks I should be 30 again! KYLE is the perfect match for me! He pushes me at the perfect level and I always get a good laugh in during the workout. It is a close knit group and I know all the trainers by name and the other clients in my time slot. If your hoal is to get healthy or stronger or anything else call Kyle!

I walked into Shaping Concepts feeling really bad about myself physically. After meeting with Shane, the owner I had a whole different headset and really looked forward to returning ready to start my new life. There is no intimidation here! We are a family, we care about each other. The gym consists of men and women who are mid-age and up. It’s a beautiful thing to walk through the door, meet and greet then start my workout. Jack is my trainer and he is one of the best things that has happened to me. If you’re in doubt, just meet with Shane, the owner and see how your world can be turned around!