The Exercise Coach Mt Pleasant SC

I love the support and motivation from the coaches. I have enjoyed Sydney and Reagan and their encouragement. I have been motivated by the visuals given after each workout on the computer screen. Having an appointment keeps me accountable which is not always the case at a gym when working out on my own. The facility is very clean and well organized. I would and have recommended this program to friends.It’s been 3 months since this review and I would like to add that I am seeing results in the way my clothes fit, with my stamina and my strength. Thank you Reagan and Sydney for your encouragement and support!👏👏

Sydney & Reagan are wonderful coaches & I love the workouts!

After so many attempts in different gyms where the only objective is to fill them with many people in order to make gains regardless of your physical condition and exposing you to extreme exercises without being an athlete. I started doing a lot of research and finally found The Exercise Coach, a place that cares about your physical health and specializes in strength low impact exercises with successful and lasting results.The Exercise Coach approach is safe, effective, and it has been super efficient for me. It only takes me 20 min a session, two times a week. Their training programs possess the best available scientific evidence, and the strength training technology that works without killing yourself in a gym for hours and hours wasting energy and no results.After my knee surgery, strength training have improved my quality of life and ability to do everyday activities protecting my joints from injury. Building muscle also has helped me to effectively burn more calories and have better balance. The more muscle tone you have, the higher your metabolism will become. Strength Changes Everything.I highly recommend The Exercise Coach if you really want to get fast results protecting your joints. They are THE BEST!! 🙌🏼🙌🏼🙌🏼See my before and after pictures. It only took me 3 months to start seeing results.

This whole team is absolutely incredible! They are always positive, energetic and supportive. I love coming here to exercise. I feel stronger with this new idea to me of exercising with no strained muscles, no twisting or pulled muscles, just exercises that make a difference in my muscles and tone. Thank you so much!!

Perfect workout for us! Quick, effective and the staff is great!

My mother (age 101) and I both work out at The Exercise Coach. We love that Thomas and Regan make it fun and challenging — and efficient. We are both seeing great results (in a short period of time). I also love that you can see your progress on the screen. It’s also immaculate — has none of the gym sweatiness feel. I’ve had other trainers, but this is the best!

I have been using Exercise Coach for 6 months. The staff is so knowledgeable and they keep me injury free while helping me get progressivity stronger. I have the ability to run p the stairs, haul a 40 pound bag of dog food, and easily lift my grandson as he grows!