Good Life Experience Pilates in Mt Vernon is a top-rated Pilates studio known for its expert instructor, Cheryl. Cheryl's deep knowledge of Pilates and biomechanics ensures personalized and effective sessions. The serene and welcoming environment of the loft studio enhances the overall experience. Clients consistently praise Cheryl for her ability to make modifications for injuries and customize workouts to meet individual needs. The studio is open every day with flexible timings to accommodate different schedules.
Whether you are recovering from an injury or looking to improve your fitness, Cheryl's attentive and encouraging guidance helps achieve optimal results. The variety of services offered, including Pilates with equipment and massage sessions, makes Good Life Experience Pilates a versatile and valuable choice for enhancing quality of life.
Pros:
- Highly knowledgeable instructor.
- Customizes sessions to individual needs.
- Serene and welcoming studio environment.
- Effective for injury recovery.
- Offers both equipment and mat Pilates.
- Flexible opening hours.
- Personalized attention and corrections.
- Includes massage sessions.
Cons:
- Higher prices compared to basic gyms.
- Limited class sizes due to personalized attention.
- Closed earlier on Sundays.
Location / Contact
- Address: 51 S 4th Ave, Mt Vernon, NY 10550, United States
- Phone:+1 914-487-3453
- Website:glepilates.com
Rating Stats
Reviews (15)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 15 reviews.
The address is: 51 S 4th Ave, Mt Vernon, NY 10550, United States .
The contact number is +1 914-487-3453
This service is listed under Pilates Studio .
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Tanya Osborne
1 year ago
I haven't done Pilates in over 15 years. I felt like I was going to make a fool out of myself but Cheryl was amazing. She made me feel comfortable and come to find out, I'm not that bad. 😂 She pushed me where I could go and always checked in with me to see how I was feeling. The space is beautiful and welcoming. Working with Cheryl privately was a joy...can't wait for my next session.
aretha Codrington
2 years ago
Great energy and I love it.
fran k
2 years ago
Cheryl is a great Pilates instructor she is helping me recover from a herniated disc. After one session I have seen an improvement in my mobility! I’m so excited for my next session. It’s a perfect clean environment especially during COVID.
Philip Dessinger
2 years ago
I’m a golfer who plays in amateur and professional tournaments throughout the metropolitan area. Flexibility, strength, swing speed and the challenge to avoid injury is tantamount to every competitive golfers concerns. Cheryl has created a new world in understanding how much unlocked potential there is in achieving the aforementioned goals for every golfer. She has pinpointed my strengths and weaknesses and has allowed me to maximize my performance and avoid the aches and pains that I had always experienced. I highly recommend the programs that she offers. Quality of life enhancements are more important now than ever before. Thanks so much Cheryl!!!
Marjan Rahmanian
3 years ago
Thanks for the 5-star rating, Marjan. Small local businesses like mine appreciate the continued support from their guests.