Shape Fitness For Women is a highly recommended gym located in Queens, NY, offering personalized and group training sessions. Trainers Paola and Ray are praised for their dedication, knowledge, and ability to create an enjoyable and motivating atmosphere. Members appreciate the cozy and intimate environment where workouts are tailored to individual needs, resulting in noticeable improvements in strength, fitness, and overall well-being.
Many reviews highlight the trainers’ commitment to making exercise fun and stress-free. Whether you prefer group classes or one-on-one sessions, Shape Fitness For Women stands out as an excellent choice for women looking to achieve their fitness goals.
Pros:
- Personalized training sessions.
- Experienced and caring trainers.
- Welcoming and non-judgmental atmosphere.
- Diverse workouts that prevent boredom.
- Noticeable results in strength and fitness.
- Clean and comfortable environment.
- Conveniently located near 75 Avenue F train station.
- Flexible class schedules.
- Special attention to individual needs and injuries.
Cons:
- Limited hours on weekends.
- Group classes might not suit everyone.
- Not a traditional large gym experience.
Location / Contact
- Address: 11020 73rd Rd # 1D, Queens, NY 11375, United States
- Phone:+1 718-544-9070
- Email:forwomen@gmail.com
- Website:shapefitnessforwomen.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 11 reviews.
The address is: 11020 73rd Rd # 1D, Queens, NY 11375, United States .
The contact number is +1 718-544-9070
This service is listed under Gym .
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Jasmin Torres
2 years ago
I am so happy that I found Shape Fitness for women. Shape Fitness offers personalized training in a cozy and intimate environment. All workouts are tailored to your specific needs and wants. Ray & Paola are awesome!!! They both make you feel so comfortable and are invested in your progress. I have been training with Paola one-on-one for over a year and I definitely see a change in my strength and muscle tone. The workouts are always different so you don’t get bored with the same routines over and over. Paola is extremely knowledgeable, kind, understanding and very accommodating.Overall, I would recommend Shape Fitness to anyone. I love training with Paola and love the atmosphere where I train!