The Body Blueprint, located at 625 Fifth Ave, Village of Pelham, NY, is your go-to gym for a well-rounded fitness experience. With diverse classes ranging from cardio and strength training to boxing and specialized recovery therapies, it caters to all fitness levels and preferences. The gym boasts clean equipment and a welcoming community ambiance, which adds to the overall workout experience.
Whether you seek intense workouts or need recovery sessions, The Body Blueprint delivers with top-notch coaches and supportive staff. This gym stands out for its flexibility and client-focused approach, making it highly recommended among its patrons.
Pros:
- Diverse class offerings.
- Expert coaches.
- Specialized recovery therapies.
- Clean equipment.
- Friendly community.
- Caters to all fitness levels.
- Supportive staff.
- Long operating hours on weekdays.
Cons:
- Closed on Sundays.
- Limited hours on Saturday.
Location / Contact
- Address: 625 Fifth Ave, Village of Pelham, NY 10803, United States
- Phone:+1 914-235-1840
- Email:info@thebodyblueprint.co
- Website:thebodyblueprint.co
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 625 Fifth Ave, Village of Pelham, NY 10803, United States .
The contact number is +1 914-235-1840
This service is listed under Gym .
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Sarah Mackay
1 year ago
Great class with Coach Tina! clean equipment and warm friendly people
Nimnal Thenuwarage
1 year ago
It's great 👍 …
Philip T
1 year ago
Great coaches and workouts.
Tiffany Anderson
1 year ago
Mark Denner
2 years ago
Miriam Ong Ante
3 years ago
Janay Moss
4 years ago
michael bendavid
4 years ago
Premier Sports Recovery has been my go to recovery therapy treatment provider for my recovery therapy treatment needs (Massage Therapy, Fascial Stretch Therapy, & Corrective Exercises).I work out 5 days a week, which consist of weight training and cardio. Since getting weekly recovery therapy treatments, my performance in the gym has improved. I’ve been feeling less sore and through the Fascial Stretch Therapy treatments my flexibility has improved tremendously!If you are a persons that puts there body through the ringer in and out of the gym, then you NEED to go the Premier Sports Recovery to get your body right.
Dave Garufi
5 years ago
Incredible helpful staff. You want to be thoroughly pushed?? This is where you go...
Ronald Broden
5 years ago
I've been going for 3 years. Started off as a crossfit box and has evolved such that you don't have to take "crossfit" classes. You can do cardio, strength and boxing classes. I'm 56 and there are things I just can't do with traditional crossfit anymore but have no trouble with the other classes. I get a super hard workout each time. Like I told the owner, I come because I don't like working out but I know that if I just show up -mission accomplished. Hard working guys do a great job to make this place the best! Highly recommend.