Body By Raven LLC is an exceptional personal training service in Naperville, IL. Led by Raven, the highly praised trainer, clients receive tailored workout plans and nutritional guidance. Raven's sessions are described as both challenging and enjoyable, producing significant results within a short time. His extensive knowledge in fitness and nutrition, coupled with a caring and professional approach, makes him stand out. Many clients have reported transformative experiences, achieving their fitness goals and improving their overall health.
Whether it's weight loss, muscle gain, or pain relief, Body By Raven LLC offers a comprehensive and scientific approach to fitness. Clients appreciate Raven's hands-on teaching style, dedication, and ability to make fitness a fun and educational experience. His training hours are mostly afternoons and evenings, making him accessible for people with varied schedules.
Pros:
- Extremely knowledgeable and experienced trainer
- Personalized workout and nutrition plans
- Significant results in a short time
- Proven success with various health issues
- Friendly and professional approach
- Makes fitness fun and educational
- Flexible scheduling to meet client needs
- Hands-on demonstrations of exercises
- Calm and supportive training atmosphere
Cons:
- Limited availability (closed on Fridays, Sundays)
- Training might be too intense for beginners without prior fitness experience
- Not suitable for those not serious about commitment
Location / Contact
- Address: 1112 Royal St George Dr, Naperville, IL 60563, United States
- Phone:+1 630-452-1054
- Email:[email protected]
- Website:bodybyraven.com
Rating Stats
Reviews (14)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 14 reviews.
The address is: 1112 Royal St George Dr, Naperville, IL 60563, United States .
The contact number is +1 630-452-1054
This service is listed under Personal Trainer .
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Rachel Malvin
2 years ago
I Loved working with Raven. He is extremely knowledgeable and experienced in what he does. I suffer from severe pain from Endometriosis, cramping, and back pains which has decreased drastically since training with him. He trains you on how to properly treat your body well, but more importantly, on how to treat your body well for the rest of your life. He trains you for a lifestyle change.
Keaton Wilda
2 years ago
I suffer from Pectus Excavatum and for those that do not know what this is, its an ugly indentation in the center of the sternum that can cause a whole ton of issues all of which I have experienced since a young age, those including.-Nonexistent stamina-Tension in the chest that prevented full range of motion and sleeping on my back-A deep shame to ever take my shirt offNeedless to say I never saw myself ever becoming anything more than skinny and unfit individual that couldn't even dream of being active or normal.That was until I met Raven, right off the bat in the phone call alone I knew he was the man for the job, he comforted me and knew exactly what I was dealing with, step by step he explained to me what WE were going to do.Admittedly I was hesitant in the beginning, training isn't easy and at the start it was painful for me but nothing worth anything is ever easy, day in and day out with raven showed me that the word can should be will and the word try should be do. I have only been with him for a month and in that time I have seen progress from myself I would of never expected in years, running mile times I never expected with a freeing sense of accomplishment, they may not be the best times but they are milestones for me and Raven shares in these milestones with me. If you ever are in need of a trainer I urge you to use this man.
Subba Parvathaneni
2 years ago
it has been a life changing experience for me so far. Before I started with Raven, I had terrible back problem, lower back problem, I had lost my muscle strength, I had lost weight and had difficulty in standing or walking for more than 10-15 mins and also needed some support to get up to standRaven's training schedule and diet plan has helped me solve most of my problems. I don't have the same level of back pain that I had, my muscle strength in building back, I don't look for support to getting back up,. Some of the exercises, that I was unable to do when I started, I am able to them now.My body language and attitude has become confident again.More than anything else, I have now started to take my health seriously and have started to exercise regularly (something I resisted doing for a very long time). All the credit goes to Raven.It's been great!Thank you Raven for all your help!!!
Cam Rocha
2 years ago
Raven is the BEST trainer!!! I highly recommend him!!! He has a very in depth knowledge of the human body and fitness. He designs a workout plan to meet the fitness goal you want to achieve. Raven is very professional, respectful, and very caring. One of the many things I like about him, is he will push you to your limit. On "Leg Days".....the next day you will feel the burn!
mobeen hussain
3 years ago
It was an honor working with Raven & Pierre over the last 4 months, I was trying to put on size and muscle mass which I gained 25lbs, I didn't think it would be possible but they really know what they're doing. I learned a ton and I will forever be grateful to them for turning my life around.
Erin Mikula
3 years ago
Dr. Raven Flores is the real deal, and he is one in a million. The results I have gotten are more than I could have expected or anticipated, and for more than one reason. When it comes to the results everyone wants to hear- I healthily lost 10 pounds within my first month working with him (which isn't an abnormal result for him). But there's more than just that. He fixed various chronic issues I had been dealing with when working out (calf problems when running, quad pain while squatting, etc). He always has a solution. When working with Raven I not only gained an incredible amount of strength - I gained knowledge, will-power, self-discipline, wisdom, and confidence. He's not afraid to share any information with you, and he's definitely not afraid to call out any false information. He cuts to the chase, but he doesn't cut corners. He starts from where you're at and makes sure to work with your individual body to ensure you do everything properly and avoid injury. Your personalized monthly program consists of intense training and a custom meal plan that not only works but tastes incredible to help you reach whatever goal you have. He never knew this, but he helped me with an eating disorder I've struggled with for years. His plan helped me see food from a new set of eyes. It took away every myth I believed and is helping me form a healthy relationship with food so I can nourish my body instead of hate myself for what I eat. I've learned so much about nutrition through him and I'm so thankful for it. What sets Raven above other trainers is not only him being a doctor of kinesiology and professor of nutrition, it's his passion for helping you find your inner flame. You're not just a paycheck to him. He wants you to be able to stand on your own. He wants you to leave his sessions with more knowledge and power than you had before. He wants to see you succeed as much as you do, sometimes even more. He does his part, all you have to do is yours. This is more than personal training, this is a new chapter in your life to find who you are truly meant to be. If you've come across his name, it isn't a coincidence and it's not on accident. Your one call away from a complete lifestyle change. What are you waiting for?
Justin Chamberlain
3 years ago
Body By Raven = 11/10I was with Raven for 4 short months. I went in at 225 lb and in 3 months he got me down to my goal of 195 lb. Raven answered all my questions about the exercise to the science and also demonstrated them instead of just telling me how, which was a nice change of pace. I definitely recommend his service, he is dedicated to the job and cares about the clients outcome. If you don't want to work to change yourself then don't bother. Exercise alone doesn't change you it takes commitment and discipline.
Julia Gall
3 years ago
If you're looking to change your life and finally get in shape - I suggest you reach out to Raven... but only if you're serious! He's a great trainer with so much knowledge and openness to share it with you.He has a clear and no-nonsense approach to his work which I greatly appreciate. I would definitely recommend working with him.And although I am moving and can no longer attend his sessions, I hope to have him as a trainer again in the future.
Gabriel Amaning
3 years ago
Fitness is something I've thought about doing a lot for a long time, but I never took any action upon it until recently. Before meeting Raven, I had tons of misconceptions and misperceptions about fitness. I thought it was about killing yourself, living with pain/soreness everyday, and I honestly dreaded it and thought I would hate it, only pushing myself to hire a trainer because I was of the mindset that it was something I had to, not something I'd like to do. I started as a skinny 6'1", 165~ lbs guy seeking to gain muscle.I had never heard of Thumbtack and luckily stumbled upon it while searching up trainers near me on Google. I saw Raven's reviews on Thumbtack and saw that they were all five stars, and that he was clearly the best of the best, and saw that he was also a nutritionist. I only sought two things from a trainer: to tell me what to eat and how to exercise.What I received from working with Raven however, was so much more. Not only is he meticulous about everything food and fitness on the physiological and psychological level, but he does an excellent job at elaborating and detailing why and how the body works, and why his methods are effective. And not to mention, he is very flexible. He does not force me to do anything I don't want to do, and truly values my input, especially given that I think of myself to be picky with food. I thought I would struggle to put on weight given that I've been skinny all my life, but after following his instructions to the letter for a month, not only have I grown, but I've grown far faster than expected, gaining almost 15 lbs!And not only that, but Raven also managed to make fitness, something I thought I'd hate, completely fun for me and something I look forward to doing under his guidance. He truly knows what he is doing, is excellent at keeping me calm while doing these exercises, is all about science, and plus, he is a great storyteller. With Raven, I can tell from early on that not only would I meet my goals, but also surpass them under his wing.He has made fitness an enjoyable experience that I won't regret, and his methods definitely bring results.
Joseph Oh
4 years ago
Freakin Dr. Raven Flores the bestest and the most helpful Personal Trainer and Nutritionist you can find! He honestly can say is my First and my Last Personal Trainer/Nutritionist I am going to until the day I die.Raven is such a helpful person and he is passionate in what he does and always gives you so much support, encouragement, and criticisms based on what you do, eat, and exercise. And by asking small to big questions, Raven basically has all the answers with great background reasoning.He definitely knows what he is doing and very honest to what you need to hear! Either if it is based on your eating habits, exercise, and/or business. He is very punctual and will spend hours for you just to have your goals and success to be a reality!!I learned so much from him from training with him as well as learning what to eat and not to eat.He also has a great personality as well! He is such an outgoing, chill, and hilarious person to be around! He will tell you some awesome and hilarious stories that will just keep you a moment away from the pain of working out. He understands the pain of exercising so he is very clever and brilliant to keep us laughing and entertained while reaching for your success!You will absolutely never be disappointed on his work ethics and knowledge! I really do HIGHLY RECOMMEND this man.So GO CHANGE YOUR LIFE WITH DR. RAVEN FLORES!!!!