Brian Donovan Fitness, LLC

I worked with Brian for a little over 5 months lost close to 40lbs and 8% body fat and I couldn't have been happier with the results I achieved. Any question or concern I had Brian was right there to walk me through it or answer it. Brian also makes you feel comfortable with who you are and gives you great motivation along the way to help you achieve your goals. The workouts provided pushed me to do my best and always made me feel awesome after completing them. I would 100% recommend Brian to help you achieve your goals. If you are willing to put in the work, he will be right there with you to make sure you get it done.

I have worked out my entire life and tried at various times different trainers (privately, local gyms, equinox etc.) None have worked out or I felt like gave me an edge up in my overall fitness pushing me to another level.Brian has hands-down given me that edge and provided me with a foundation for longevity, mobility, strength and conditioning. I came to him after my wife gave birth (I had gained 15-20 pounds when my wife was pregnant). I not only was out of shape, but also experiencing various pain in my hips and legs from my workouts (lack of stability strength on top of lots of running).I lost 25-30 pounds with Brian, but not only that - I now am in a much better position with my flexibility, strength and conditioning for extending my long-term health and fitness. This comes from a focus not only on workouts, but also on nutrition.Brian helps to shape workouts to your preference and helps to focus in on what is working and what is not with your eating habits. Losing weight becomes very easy - frankly, I now work to keep weight on!Finally, Brian is very knowledgeable and overall a great guy. He is easy to work with and accommodating to clients - especially those with demanding jobs (e.g. law, finance, etc.)Would highly recommend Brian!!

Have been going to Brian for nearly two years and couldn’t be happier with the experience. Very professional, timely and flexible. Great expertise in both fitness and nutrition. Very passionate and invested in his clients’ success. Always accommodating of any fitness level and goal. Could not recommend more.

I started training with Brian in June 2021 (at 6 months postpartum with my 2nd child). 6 months later and I am ecstatic that I hit my goal weight (down 20 pounds and 5% body fat). This is all thanks to Brian’s expertise. I was nervous about trying strength training workouts since I mostly stuck to running and Pilates in the past. Brian was super patient with teaching me the foundation of strength training and explained how it would help me not only hit my fitness goals, but in every day life (picking up kids without causing a back injury). He also assured me it would not cause me to “bulk up”. He really keeps things interesting with new workouts each session and helps you with any muscle pain or issues you might be having. I had a mole removed from my abdomen and he created workouts that avoided stressing the area until it healed. I also learned a lot about how subtle changes to my diet could make a huge difference. He is truly the nicest guy and I would recommend him to anyone looking to get back in shape or even just to enhance your fitness regimen!

Brian has done a great job of helping me balance my stress habits, nutrition, and exercise regimen. Brian is very knowledgeable about his trade and shows that knowledge in many ways. If you are serious about a “whole health” change, Brian is your expert! Highly recommend.

If you're reading this, you're probably frustrated with your current routine or trainer and looking for something new, exciting but most importantly, EFFECTIVE. 7 weeks ago, I was in the same place. After 11 months of pushing myself with the help of numerous trainers and advice, I gave Brian a try. Most of the trainers I had worked with were terrific in the weight room but knew "just enough" about nutrition. Brian is an expert in both. After months of being stuck in the same place, Brian took me to the next level. I lost 16lbs and 3% Body Fat during those 7 weeks. Was it easy?? HECK NO, but every day was a challenge and Brian was right there with me to keep me on track.Thank you, Brian, let's keep going!

I started training with Brian in January of 2021. From calculating my macros to nutrition and customized workouts, he guided me every step of the way on my journey to better health. He is educated, highly skilled, extremely professional and personable. In addition to one on one sessions at his private gym, I had access to online workouts that he customized to fit my personal fitness goals. I highly recommend him if you're on the path to making positive changes and challenging your body.

I worked with Brian in-person for a year back in 2016 and got excellent results that I was able to maintain on my own for years.After a year of pandemic, though, I had gotten away from a fitness mindset, lost a lot of muscle, and gained more weight than I cared to admit. I knew Brian was working in an online format, so I gave him a call to see if he could help me.Since March, and with Brian’s help online, I have lost nearly 20 pounds and over 4% bodyfat. It has happened at a healthy pace of about 1-2 pounds per week. Brian provided me with tailored workouts and nutritional support, but more than that, his program has helped me change the way I think about diet and exercise, and that has made all the difference in getting back on track. I’m in better shape than pre-pandemic, and still excited about my progress to come!

Started working out with Brian a few months ago with the goal of losing weight and toning instead of becoming bulky. Brian is a soft spoken but tough trainer which is what I like and needed. The workouts were varied and always were difficult and I was extremely tired afterwards. I’ve worked out for years but now I realize that my workouts are nothing compared to what he provides. Working out different muscles each time helped me lose weight. I ended up going from 200 lbs. to 185 lbs. over a 3-month time period. I am very happy overall and my workouts now are harder than they used to be because of my experience with Brian so my weight is relatively stable now.

Brian is a professional with years of experience in fitness industry. I highly recommend his skills. You will thank him for your investment in your health. As a Doctor of Physical Therapy I can say that he has a full knowledge of biomechanics and mobility of human body. I can conquer that Brian’s ability to focus on over all health is fantastic. 👍😊