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F45 Training Naperville is located at Cress Creek Square Shopping Center, offering a dynamic and welcoming workout environment. The gym focuses on 45-minute high-intensity workouts that target multiple muscle groups, ensuring varied and effective sessions. With motivating and knowledgeable trainers, members receive personalized attention and encouragement, fostering a supportive community.

The positive energy and friendly atmosphere make it easy for people of all fitness levels to join and progress. Convenient class schedules and a variety of workouts keep members engaged and challenges them continuously, making F45 a fantastic choice for those seeking to improve their fitness and overall health.

Pros:

  • Welcoming community.
  • Knowledgeable and encouraging trainers.
  • Varied and challenging workouts.
  • High intensity 45-minute sessions.
  • Convenient class schedules.
  • Positive and motivating atmosphere.
  • Great for all fitness levels.
  • Personalized attention from trainers.
  • Quick check-in process.
  • Effective for weight loss and muscle gain.

Cons:

  • Intense workouts may not suit everyone.
  • Limited open hours.
  • Higher membership cost compared to traditional gyms.

Location / Contact

Rating Stats

5.0

out of 5.0

20 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

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Love working out here! The coaches are very helpful, making sure your form is correct. They’re also encouraging you and pushing you to get stronger. Great group workout setting! 45 minutes fly by!

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Amazing staff... Everyone is so friendly including others participating in class. The work outs are intense but if your looking for quick results this is definitely where you want to be. The classes are different each time so you get a full body workout. Its been only 3 weeks and I am definitely stronger. Checking into class has never been easier and the owner Elise is awesome. Really quick at getting back to your email. F45 is exactly what I was looking for!

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I am an F45 member in California, but I have done a hand full of drop in classes at this location and I wanted to commend the coaches. Especially coach Mike- he is very interactive, he makes sure you are doing the moves correctly, and really pushes you to get in your best workout. He brings a lot of positive energy, and you can tell he enjoys what he’s doing. Overall, F45 is an awesome workout and if you’re considering it, I would definitely give it a try!

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I love this gym! I started off by doing the 2 week trial and instantly fell in love. Every class kicks my butt, but I have gotten in such better shape because of it! I love all of the trainers too. They are so nice and motivating. I will definitely stay here for a while.

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I have been going to F45 since February and I am happy that I did. The family atmosphere created by the trainers is so accepting to people of all fitness levels. They really take the thought out of working out. Their workouts are detailed and focused on many different muscle groups. I am a proud member of the 5am club. I look forward to starting my day with a great workout.I highly recommend this studio to anyone.

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I was brought to the gym by my sister over two years ago. I have recruited my husband who has been a part of the gym for a year now. This has been the ONLY gym I attend weekly. The F45 structure allows for building strength, endurance, accountability, and food knowledge. I have participated in 3 challenges WITH results. I really can't say enough good things about this gym. From the workouts to the people to the coaches. The environment makes you want to work out and live a healthy lifestyle.

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I have been going to F45 Naperville for the past 9 months. I can honestly say this is the best fitness shape I have been in as an adult. The coaches at this location really get to know you and this lets them push you during class. I consistently go 5-6 times per week because the F45 concept is so good and the location has a variety of class times to fit into my schedule. They run friendly competitions and create a great environment for people of all ages and fitness levels.

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Great visit to this F45 location! I tell everyone I know about F45 and I've lost 15lbs doing the F45 8 week challenge. F45 is designed for maximum results with the variety that keeps things interesting. No workout is ever the same and its paced so that the time flies by.

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Awesome to come here & get in a quick but intense workout. Love the variety of exercises too. Happy I joined this place :)

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I absolutely can't say enough about F45. I love the workouts. They're challenging, fast paced, and energetic, thanks to the awesome trainers, Lianna, Kara, Alizabeth, Pino and many others! They don't let you give up and encourage you to …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 790 Royal St George Dr Suite 126, Naperville, IL 60563, United States .

The contact number is +1 630-360-1286

This service is listed under Gym .

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