South Naperville Strength: The Home of CrossFit Resurgence

Give this team 10 stars. I lost 21 pounds during the 6 weeks. They were an awesome help with food selections and recipes. The workouts were a blast even when I was exhausted. Im a vet with some physical limitations from old injuries and the …

I detested going to the gym until coming across this place. Everyone's right: the atmosphere is incredible and energizing. The coaches are great and the wholistic approach to nutrition and exercise really, really works (15 lbs. in 6 weeks prove it). I can now use this training to do the outdoor activities I love at a new level.

I did the 6 week challenge. I haven't worked out in over 2 years. So doing the challenge made me challenge myself to get myself back into working out again. It was easy for ME and everyone is different. I worked out 3 times a week and followed the meal plan that was provided. In my 1st week I was already down 9 or 10 pounds. When I was finished with the program I lost 22lbs. My clothes were fitting better, I lost inches and I felt better overall. It's a program that actually works! The coaches are nice and will push you and encourage you. A special THANK YOU TO JAMIE. She was my accountability coach. Any questions I had she always had an answers. Thanks for everything!

Just finished my 6 week challenge! Lost 15 pounds and 8% body fat!!! I had never worked out and was always tired and sick of my clothes not fitting! Since starting the challenge my energy level is WAYYY up, my clothes fit much better, the …

Best gym ever!! The owners, Jen and Craig, are the nicest, warmest people you’ll meet! This isn’t just a gym, it’s a family, a community, a happy place to be to get healthy and fit! For one hour, you’ll get a workout geared towards your fitness level and you’ll leave feeling exhausted and beat down, but stronger and fiercer than when you started! It’s exactly the type of gym you need if you’re serious about getting fit and want to enjoy the process as well! Don’t be deterred that the word CrossFit is in the name...they take a lot of care in ensuring everyone is being safe and doing things the right way!!

This gym is amazing got nothing but great things to say if your interested in seeing what Crossfit’s all about this is the place to go the people the trainers everyone is willing to teach and they thoroughly enjoy watching your results and you’ll get results for sure absolutely love this place

My intention to lose weight did not occur overnight, this noble intention was prevalent ever since my accident. But I kept putting it off, finding various excuses. I came across Cross Fit Resurgence six week challenge on Facebook and …

Thank you, Craig, and your awesome team at CrossFit Resurgence for a successful 6-week challenge experience. In addition to reaching my goal of 5% weight loss, this challenge has improved my self-confidence, discipline and helped me connect with an amazing group of people with similar goals. The workouts were very challenging for this CrossFit beginner however with the support of the awesome coaches and peers I left each workout feeling accomplished and confident in reaching my goals. I am so grateful for the entire CrossFit community for being so helpful, encouraging and supportive during the challenge.

I have been attending Crossfit Resurgence for several weeks now, and my wife has been attending for several months. Craig and all the trainers at Crossfit Resurgence are top notch. They have incredible technical skill, which they use to …

I got the pleasure of working out at Crossfit Resurgence during the Crossfit open workouts. Without even being a member I experience an amazing atmosphere where you immediately were welcomed in and treated like family. I had people pushing …