RD1 Fitness, located at 32 Daniel Webster Hwy STE 26 in Merrimack, NH, offers a professional and motivating environment to help you achieve your fitness goals. The gym provides a wide variety of workouts, including strength classes, bootcamp, and spinning, ensuring you never get bored. Members enjoy the friendly and supportive community atmosphere, where trainers are dedicated to pushing you towards your best self. The facility is clean and well-maintained, making it a pleasant place to work out.
The trainers at RD1 Fitness, like Roque and Taina, are lauded for their professionalism and personalized attention. They offer nutrition advice and support for injury recovery, ensuring a comprehensive fitness journey. Whether you're new to fitness or looking to enhance your athletic performance, RD1 Fitness is a fantastic choice.
Pros:
- Motivating and professional trainers
- Wide variety of workouts
- Supportive and friendly community
- Clean and well-maintained facility
- Personalized attention
- Nutritional and lifestyle advice
- Effective for weight loss and strength gain
- Great environment for all fitness levels
- Safe and COVID-conscious
Cons:
- Limited gym hours
Location / Contact
- Address: 32 Daniel Webster Hwy STE 26, Merrimack, NH 03054, United States
- Phone:+1 603-921-0136
- Email:[email protected]
- Website:rd1fitness.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 32 Daniel Webster Hwy STE 26, Merrimack, NH 03054, United States .
The contact number is +1 603-921-0136
This service is listed under Gym .
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Daniel Steinmetz
2 years ago
I had the chance to join an open class and loved the energy. The whole team is very professional and friendly.
Jacek Hupalo
2 years ago
When I started Personal Training with RD1 Fitness I weighed 265lbs. I won’t lie - those workouts were intense and I was struggling a lot. No surprise…I wasn’t active too much at that time. I managed to continue though seeing the great effects at my body. Rocky kept motivating me all the time providing also other healthy lifestyle advice regarding proper nutrition, hydration, sleep hygiene, etc. Today I weigh 188lbs…I’ve built the internal motivation to workout and keep up with the healthy lifestyle. Rocky, I appreciate so much your help and expertise along the way. I highly recommend to change your life with RD1 Fitness! Even if you have no experience with fitness, you must try!!!
Gisele Ackerman
2 years ago
I worked out at RD1 Fitness for 1 years between 2019-2020, then I injured my knee and stayed out for 14 months, I missed everything about the gym - Workouts, Atmosphere, Professionalism, the Community and of course the results in health and strength! I’m back now and doing personal training with Roque(trainer) on recovering and strengthening my knee after surgery, it’s been fantastic so far!I simply love RD1 Fitness!!!
Wendy McGuigan
2 years ago
Roque is not only an incredible trainer but an incredible person. My daughter started training with him at 15 after her MCL and dislocated kneecap injury. We weren’t sure if she would play soccer again. He got her back to not only playing …
eliadna gouveia
3 years ago
my score is 10 because RD1 Fitness works with professionalism, creativity and satisfaction.
Lana Constantino
3 years ago
Great classes and trainer!
Clayton Amorim
3 years ago
Kathryn Jacquard
3 years ago
RD1 is an awesome boutique gym! They have so much to offer, you’ll never get bored! Small group classes where everyone knows your name. The workouts are addicting, you feel stronger every day. Highly recommend!
Karla Silva
3 years ago
Roque and his team are great! I love all exercises, they push us hard to achieve our goals. Definitely the best place if you are looking to burn fat and gain muscles! They explain what the exercise is good for plus give advise in nutrition. The atmosphere is great, everyone is happy and friendly. Due covid, they are doing an outstanding job, I feel safe!
Karina Kuza Hupalo
3 years ago
RD1 is an amazing place with huge amount of positive energy! Very effective workouts that build your strength and endurance in no time. If you want to burn some calories that’s the right address too😀 You feel like in a big family, always welcome, never judged! And you get your results with proffessional advise and support! …