Veritas Performance Training

At SLNH I get a great workout and personalized attention. This means pushing me when I'm lazy and providing me with exercises for my individual needs. The corrective and rehabilitative exercises have helped keep the pain away from old knee and neck injuries. Kyle and the rest of the staff are professional, dedicated employees who really know their stuff. The clients are a fun group of people who motivate each other.

I came here to break away from the group workouts that paid no attention to my goals. There is no better place to train if you are looking for a workout precisely customized to your individual needs. I have my own program geared specifically to what I want to achieve. There is still that small group, cheering each other on feeling, but without the one size fits all workouts.

Decided to give Strength Lab a shot because of a friends recommendation, and that was a few months ago.Since starting, not only have I lost over 15 pounds, I'm waking up with more energy, feeling more confident, and extremely motivated to continue this journey to a healthier lifestyleGreat team, and would highly recommend Strength Lab to everyone who wants to work towards a longer, healthier and more fit lifestyle

Kyle is a magician, and will help you get the body you want. Whether its losing a little weight for beach season or getting into high end shape for sports. I highly recommend training at the Strength Lab.

Unique place for a great workout. Definitely not your normal gym. Every time I leave feel like i got an entire body workout. A lot better then just running on a treadmill for 30 minutes. Everyone who works there is top notch and definitely know what they are doing. Cant recommend it enough.

This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to help me transform. The workouts are fun and challenging, but not over my head. I am stronger and more capable than I have ever been! I also really like the community that they have created. There are a lot of great people to work out with.

Kyle brings years of experience and a passion for both fitness and education to Strength Lab. He brings a personalized touch to the training experience and truly promotes a sense of community. Kyle has been supportive of my training efforts, particularly in Brazilian jiu-jitsu, also demonstrating a knowledge of how to protect myself against common sports-related injuries. I have been very pleased with my experience at this gym, and would absolutely recommend this facility!

After knee surgery for meniscus tears, I was left with chronic knee pain long after physical therapy ended. A personalized program for strength and conditioning by Kyle at Strength Lab NH has finally brought an end to the chronic knee pain. Kyle has created a great gym where people of all ages and ability receive personalized attention from experienced, knowledgeable and attentive trainers. Kyle has created a community of inclusion with all his clients -- something I've never experienced at any other gym.

I can't say enough great things about Strength Lab, Kyle and his staff. I have worked with Kyle for many years now and although at times due to my personal schedule we have had some stops and starts, he has been a constant source of motivation in my life even when I am not there (he is the little voice in my head pushing me or reminding me of form). The personalized programs, attention to form and willingness to always listen, switch things up and support you are unparalleled. Kyle has also worked with my son on focus areas of improvement for lacrosse and he found it beneficial. I would encourage those looking to get away from a "one size fits all" workout, get back into the swing after an injury or just stay healthy and achieve your fitness goals to check out Strength Lab!

Best gym ever. Kyle is a top-notch trainer who I trust completely. He's helped me overcome injuries and helped me get stronger. I would highly recommend Strength Lab NH to beginners as well as athletes looking to take their training to the next level.