Veritas Performance Training

Unique place for a great workout. Definitely not your normal gym. Every time I leave feel like i got an entire body workout. A lot better then just running on a treadmill for 30 minutes. Everyone who works there is top notch and definitely know what they are doing. Cant recommend it enough.

I came here to break away from the group workouts that paid no attention to my goals. There is no better place to train if you are looking for a workout precisely customized to your individual needs. I have my own program geared specifically to what I want to achieve. There is still that small group, cheering each other on feeling, but without the one size fits all workouts.

Clean facility, awesome programing that can accommodate anyone. Kyle is an experienced BJJ competitor with Top notch Brazilian Jiu Jitsu knowledge.

My son goes there with some friends for football training and he loves it! He looks forward to it every week. Kyle rally knows how to work with the Boys and bring out the best in them.

I switched over to this gym recently and loved the attention that I got from the trainers there. Can't say enough about the personalized feel they provide with an easy and relaxed environment. Would definitely recommend to anyone in the area looking for a new place

Kyle brings years of experience and a passion for both fitness and education to Strength Lab. He brings a personalized touch to the training experience and truly promotes a sense of community. Kyle has been supportive of my training efforts, particularly in Brazilian jiu-jitsu, also demonstrating a knowledge of how to protect myself against common sports-related injuries. I have been very pleased with my experience at this gym, and would absolutely recommend this facility!

After knee surgery for meniscus tears, I was left with chronic knee pain long after physical therapy ended. A personalized program for strength and conditioning by Kyle at Strength Lab NH has finally brought an end to the chronic knee pain. Kyle has created a great gym where people of all ages and ability receive personalized attention from experienced, knowledgeable and attentive trainers. Kyle has created a community of inclusion with all his clients -- something I've never experienced at any other gym.

I can't say enough great things about Strength Lab, Kyle and his staff. I have worked with Kyle for many years now and although at times due to my personal schedule we have had some stops and starts, he has been a constant source of motivation in my life even when I am not there (he is the little voice in my head pushing me or reminding me of form). The personalized programs, attention to form and willingness to always listen, switch things up and support you are unparalleled. Kyle has also worked with my son on focus areas of improvement for lacrosse and he found it beneficial. I would encourage those looking to get away from a "one size fits all" workout, get back into the swing after an injury or just stay healthy and achieve your fitness goals to check out Strength Lab!

Best gym ever. Kyle is a top-notch trainer who I trust completely. He's helped me overcome injuries and helped me get stronger. I would highly recommend Strength Lab NH to beginners as well as athletes looking to take their training to the next level.

The quality of training and attention to the individual needs of each athlete/client is what truly sets Strength Lab NH and Kyle apart from the rest. This is not a run of the mill "functional conditioning" facility. Strength Lab NH is about getting strong and healthy, based on the athlete's abilities and weaknesses. Kyle took the time to not only fully assess a nagging shoulder issue that has plagued me for well over 20 years, but also went the step further to research and properly develop an corrective and systemic program that has restored shoulder function to a level I've not felt in many, many years.