Yoga By Janice, located at 77 Lowell Rd, Hudson, NH, offers a welcoming and supportive environment for yoga enthusiasts of all levels. Led by Janice and her knowledgeable team, the studio provides a range of yoga classes, teacher training programs, and specialized workshops like Chair Yoga and Asana Adjustments. The studio prides itself on fostering a community spirit and creating a positive, energizing atmosphere for all students.

Classes include unique and relaxing experiences like sound immersion and restorative yoga, making it a versatile option for anyone looking to deepen their practice or explore new yoga styles. The well-maintained studio space and the personal attention from instructors ensure a fulfilling and engaging practice.

Pros:

  • Experienced and knowledgeable instructors
  • Variety of yoga classes and workshops
  • Supportive and welcoming community
  • Specialized programs for teacher training
  • Positive, inviting atmosphere
  • Accessible classes like Chair Yoga
  • Offers both in-person and Zoom classes
  • Well-equipped and beautiful studio space
  • Highly recommended by students
  • Focus on individual needs and modifications

Cons:

  • Limited class hours on Fridays and Saturdays
  • Some classes may be too intense for beginners
  • Booking may be necessary due to high demand

Location / Contact

Rating Stats

5.0

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30 reviews
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Reviews (30)

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What a fantastic experience to start off the New Year. I attended Yoga Nidra on New Year's Day and although I have taken Yoga Nidra before from Janice and it has always been wonderful - this past class was the best experience yet! …

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I've been a member of Yoga by Janice since 2019. Janice and her team of instructors are so fantastic. They really care about you. The students are the best as well. Always so welcoming. There is no EGO at this studio. Its all about you and your mat, supporting one another and being kind. The best studio in the area by far! Check it out, you won't regret it.

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Loved Yoga by Janice's chair yoga class. Perfect balance of on and off the chair postures, stretching and challenges. Janice is knowledgeable, helpful and genuinely cares about each of her yoga clients.Studio is warm and inviting, peaceful blend of zen and tranquil.Highly recommend!

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I have been enjoying Chair Yoga as an older, arthritic person. Janice is knowledgeable about stretching gently but cautiously and purposefully, making sure that we work to our capacity but do not overdo. I highly recommend her classes.

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I have enjoyed doing yoga with Janice for several years. She does a wonderful job of having a variety of exercises every time, so we are nevertired of one move. She has a nice soft voice so we can relax and enjoy' each …

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love the chair yoga classes with Janice. She does an excellent job of putting us through our paces to limber up without pain. The stretching leaves me feeling so good.

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I have only been practicing yoga for a short time but can’t imagine a better studio than Yoga by Janice! The new studio space is beautiful and inviting; and the instructors are knowledgeable, encouraging and fun! The other students are so friendly and supportive as well!The classes I have attended have been for all levels with modifications offered to make your practice your own. I have learned so much and love going to classes! Thank you so much, Janice!

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Janice is a very caring and capable yoga instructor who looks at the individuals in her class. She starts her instructions by asking if there are any special areas of need. She then makes sure to add exercises to include that area. My husband and I enjoy Janice's classes and see a big difference if we miss a class.

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I never considered myself a yoga person, but Janice has turned that around. Loved the in person class, but the zoom class during Covid has made a huge difference in my mental state. Janice is able to bring calmness to me and helps me to start the day right.

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Beautiful studio space! Wonderful instructor! Great class selection! I’ve been going to yoga with Janice for 6 month now; her new studio just opened this month, and I’ve been going as often as I can! Absolutely love it!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 30 reviews.

The address is: 77 Lowell Rd, Hudson, NH 03051, United States .

The contact number is +1 978-618-1133

This service is listed under Yoga Studio .

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