Crossfit Rising Sun

I was very nervous about starting CrossFit. Kyle, the owner, was very friendly and reassuring, he recommended me to start the 5-class beginner ramp up program and let me tell you, it was worth every penny! just finished the 5 class program today and I really enjoy every minute of it! I was VERY pleased with my coach Nate. He did a fantastic job of explaining the techniques, and ensuring my body mechanics was executed properly and SAFELY. He was very encouraging and knows when to push me past my comfort zone and knows when to back off. Would highly recommend to get Nate as your coach if you’re a beginner like me! 10/10!Very excited to start the CrossFit group classes!

Rising Sun Fitness is a top-notch stand-alone crossfit gym in East Nashville that offers a great workout experience. With a knowledgeable and friendly team of coaches, led by owner Kyle, and challenging metcons, you'll get the results you're looking for. The supportive community of members creates a positive environment for growth and progress. The gym also has a wide range of functional fitness classes, equipment, and accessories to make your workouts efficient and effective. Whether you're a seasoned crossfit enthusiast or just starting out, Rising Sun Fitness is the great choice for anyone looking to improve their fitness.

What really makes Rising Sun stand out is Kyle's intentional programming; while here you will benefit from all of the usual CrossFit benefits like great community and lots of encouragement, I believe it is the smart and intentional programing that will let you see faster consistent results for your effort. This gym is fantastic!

Best CrossFit gym ever! Kyle and his team are amazing and super encouraging. Everyone is so nice and inspiring. Highly recommended to everyone!

This is a FANTASTIC gym. The workout program is so well designed and I am motivated to come every day. The hours are ideal for any schedule I have in my week, and the gym is clean and comfortable to workout in. It is a gym free of judgment and Kyle and the coaching team are on point with their guidance. The best fitness investment I could have made, and well worth the sore muscles!

Dropped in from out of town and the owner was very responsive, helpful, and accommodating!

Great gym to drop-in. Fun, friendly atmosphere, clean with good equipment.

If you're new to or interested in getting into CrossFit (especially if you're wanting to do CrossFit as a casual person), Rising Sun is the best place to go. The trainers/staff are all welcoming, friendly, and most importantly, are trained professionals (plus, the coaching they provide helps a ton when it comes to improving form, technique, etc.).Fellow Rising Sub CrossFit attendees are friendly, respectful, and an overall cool group of people.Nice, quality equipment.Overall, it's a great community.

Love rising sun! I joined this gym in March 2021 and I’ve been hooked since day one. The coaches here are so knowledgeable and know how to work with all levels of fitness. They focus more on making sure your doing the movements right and correct and really help you work on building up good technique. The community that is here also is unmatched. I’m so thankful to have found this gym! Made Nashville home for me very fast

I LOVE this gym! I’ve been going regularly for a few years now and the programming is top notch! Very well thought out with specific goals in mind and lots of focus on accessory training as well. Trainers are knowledgeable and stress safety, good technique, and positive attitudes. CFRS is like a second family at this point and couldn’t imagine going anywhere else!