Row House

Dani is an excellent instructor! She was motivating and kept it fun! I will be back! great full-body workout!

GREAT studio! The workouts are fantastic as are the instructors and front desk staff. Highly recommend to anyone looking for something new and challenging.

I enjoyed my experience at the Row House on Charlotte Pike. Danielle, the instructor, was great and Abigail made me feel welcomed. I look forward to establishing my membership soon.

I could not recommend this work out more. These classes made me someone who exercises! I love the group accountability, but also love how your numbers are individualized so that everyone's performance in the class is their own. I also love how it's a full body workout, and there's a good mix of strength and cardio. The only thing I wish was different was I wish that at this location there were classes on Sundays and that it didn't close so early on Saturdays!

I’m hooked. The crew at Row House is simply the best. The coaches and staff know you by name, and work with you to achieve your goals. The workouts are 30-45 minutes and super efficient, low impact, and insanely fun! I really get my moneys worth every time I come to class. The community is phenomenal, and I’ve met some really great people who love to cheer each other on and celebrate your wins.Long story short, my best days start with a workout at Row House. I can’t rate higher than 5 stars, but I would if I could! It’s a must add to your daily routine!

I love Row House at Sylvan Park! Very welcoming, great instructors, great workouts - I tell way too many people about how much I love it!

We call it the "Goldilocks workout" -- not too easy, not too hard, just right. The workouts go by quickly, the instructors are friendly, and the statistics for each workout are fun to track in the Row House app. Rowing itself is also a great overall exercise and has proven beneficial for us in a short period of time.

Love the Sylvan Park location! The instructors are very engaging, and you are always greeted with a smile from the front desk. The sessions have a great mix of intensity and regulated pace. I will be back!

I've not trained very much in the last 3 months, I wanted a solution to get back into cardio workouts. I needed something low impact and full body. Row House were able to accommodate and were helpful and enthusiastic towards my goals. I truly recommend this style of training, for overall improvements to fitness, strength, mobility and endurance.

It’s very rare that I find a fitness space I feel welcome in. So rare, in fact, that this was the first time I experienced just that. As soon as I walked in, there was a feeling of community as I saw members being celebrated and cared for, and when I checked in for my class, Abigail at the front desk was incredibly sweet and made sure I knew everything I needed to, including showing me to my ERG, teaching me how to use the machine properly and safely in a way that felt empowering, and introducing me to Ellie, the coach. Ellie then came over to check in and show me the proper stroke form, and explained the metrics I needed to know during the class. As more students filtered in, I saw so many different bodies, including bodies that looked like mine, and I almost cried - I never once felt like I stood out because I inhabit a larger body, and rather, I felt like I belonged. The class itself was awesome!! It very much established pace and goals, but met me where I was (I hadn’t actually worked out in a few years) and let me adhere to my level of comfort. I thought I was done for the first time we stood up to stretch, but funny enough, when we sat back down I was ready to dive back in. The last few minutes of class I was bopping along to the music and actually having fun working out, which I’d never experienced before. After class, Ellie checked back in with all of the first-timers and Abigail talked me through the different memberships to help me find one that would fit my schedule/needs, and I will definitely be joining!! As someone who has never been in a fitness space where I didn’t feel like being fat made me less capable or important, this was a huge departure - I didn’t once feel fat, but I did feel strong. If you’re looking for a welcoming and inclusive space, awesome low-impact fitness, and wonderful people, this is definitely the place for you!!