Orangetheory Fitness

The coaches are very helpful and the class moves fast so I don't get bored. It's a challenging workout!

I took my first Orange Theory class with Coach Ki and it was nothing short of amazing. She was so welcoming and she introduced me and my friend Jenna (also an OTF first timer) to all the equipment before class started. She made us feel so comfortable and part of the OTF family- and it was only our first class!! I really recommend OTF Milford to anyone who is looking for an upbeat, exciting, killer work out! Keep it up!

I love this place , the energy here is unmatched. The staff is amazing.!! The manager, Destiny is always so friendly, welcoming and helpful. She has a great personality and makes you want to keep coming back. The trainers are knowledgeable supportive and encouraging. They push you within your limits and make sure that they meet you where you are physically. Wonderful establishment. This is what working out should be!

Orange Theory Fitness is an absolute gem! From the moment you step in, you'll be welcomed into a vibrant community that radiates positivity. It's a place where everyone feels included, regardless of their fitness level or background. The facility is impeccably clean, which is so refreshing. The coaches are not only knowledgeable and supportive, but also incredibly motivating, pushing you to reach new heights and achieve your fitness goals while having so much fun. With Orange Theory Fitness, you'll find a workout experience that's not only effective but also joyful and uplifting!

I love OTF Milford, everyone there is so friendly and attentive! I love how each class is different and motivating. I also love how my stats are tracked each time I go so I can see my progress right from the easy to use app! Join OTF you won’t be disappointed (: (S/O Coach Ki)

Been a member of OTF since 2018. Milford use to be the best one, but sadly not anymore. Shelton and New Haven staff are more understanding and compassionate. I’m rarely ever late. In fact Milford is the only studio who has every said sorry you can’t come in. Today my dog was throwing up so I was running late. I ran through the doors 1135 and they go “ooo just missed it.” I drove from Shelton to Milford just to drive back to Shelton. I called to let the manager know I was upset by the whole thing as I pay $180/month. I said I understand why the 5 minute rule is there cause you don’t want people running in late all the time, but should have some consideration once in a while if it’s not a constant offense. I then asked if I had called to say I wouldn’t make it if they would’ve charged me the cancellation fee and she said ya, it’s policy. I am not usually one to do this but I was so upset! The only good thing about Milford now are the coaches, and that’s why they get 2 stars instead of 1.- Karen? or just an upset longtime member who’s never had one negative thing to say about OTF until now..

Orange theory in Milford is by far the best group training gym I’ve ever belonged to! The energy is so intense, powerful and contagious!!! The selection of music is outstanding!!!

LOVE this place ! I Came here with my coworker just last week . The staff were welcoming and the coaches really push you to do your BEST. Huge Shoutout to Manager D ! She made us feel so comfortable and really explained the entire process . after my 2nd class , i had to sign up🫣 …

I love this location. I came here as a guest. The place was clean, the equipment was nice. The staff were all so polite and helpful. The class I went to was fun and I felt like I got a good workout. I would definitely come back next time I’m in town.

This is the best way to work out, the coaches and staff are amazing and really encourage you to do your best. I hated working out until now, have been going now for 2 years and it's life changing 😘😘😘 …