Resilient Training Lab in North Haven, CT is a standout gym that prides itself on its community feel and expert coaching staff. Open 24/7, the gym offers a supportive environment for members of all fitness levels, featuring a wide array of modern equipment, clean facilities, and personalized training programs. Whether you're recovering from an injury, starting your fitness journey, or looking to improve your abilities, Resilient Training Lab provides a welcoming space to meet your goals.
Pros:
- Open 24 hours every day.
- Friendly and knowledgeable staff.
- Personalized training programs available.
- Non-intimidating environment for beginners.
- Welcoming community supporting diverse members.
- Top-notch, well-maintained equipment.
- Clean and well-organized facilities.
- Supportive of clients with injuries.
- Programming tailored to individual needs.
- Effective communication from coaches.
Cons:
- Higher cost can be a barrier for some potential members.
- Initial gym experience may feel overwhelming.
- Limited geographic reach for those not near North Haven.
Location / Contact
- Address: 87 Washington Ave, North Haven, CT 06473, United States
- Phone:+1 203-535-7979
- Email:[email protected]
- Website:resilienttraininglab.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 87 Washington Ave, North Haven, CT 06473, United States .
The contact number is +1 203-535-7979
This service is listed under Gym .
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Jacob Halfrey
2 years ago
They do an amazing job designing programs that fit everyone’s individual needs. The coaches take all feedback into consideration to make your training experience the best one possible. As an online client, communication and feedback from …
Dre Harris
2 years ago
Been a member now for a few months and the experience from the initial meet and greet up till being a member has been amazing.. the atmosphere is so welcoming, it’s judgement free, other members are so nice and helpful, staff and coaching …
Lyndsay Rinere
2 years ago
Never in my life have I been to a gym that is not only upscale, clean, and has everything I need and MORE, the coaches and overall community is so welcoming. You feel like family there and the coaching programs have honestly changed my …
chantel overton
2 years ago
I’ve had an interest in weight training for a while and finally decided to make no more excuses and look into gyms. I chose Resilient Training Lab because of its location. It’s minutes away from where I work and gives me no excuse to not be physically active. At first it was a little overwhelming but the staff and gym members are all welcoming and supportive. I’ve been a member at Resilient for couple of months now and I love it, my trainings are tailored to my goals and challenging.
Tasha Brownfield
2 years ago
Going to Resilient Training Lab is one of the best things I decided. As a woman I always felt safe in their gym, and I felt relaxed as a queer person. I signed up for a 5x a week training program, and on my first week I severely sprained my ankle. I came in on a knee scooter and they were more than willing to keep training with me. They adapted the program everyday for me and helped me build my strength in my injury as well. Within four months after my injury, not only was I in better shape overall, but I was able to travel to Australia without an ankle brace! I hiked mountains and scuba dived without issues. Resilient training lab was also the first gym culture that felt healthy, promoted self love, and bettered my relationship with exercise and food.If you can afford the costs, I would 1000% recommended going here. Group training hours felt perfectly personalized too.
Kim Arnett
2 years ago
Resilient training lab is a great place to meet your fitness goals whether you’re a beginner or more experienced. My technique has improved significantly and I genuinely would say I wouldn’t be able to achieve where I am without them. I honestly can say it’s the best gym ever!
Ash Brandon
2 years ago
This is the best gym I've ever been a member of. The facility is clean and up to date. The coaches and programming are world-class. I've seen major improvements in my strength and fitness. I came in looking to gain strength and stay fit while rehabbing a knee injury, and I've been able to have all my expectations exceeded thanks to the guidance of the coaches. Can't recommend enough!!
Logan Lorys
2 years ago
This gym is the white whale of gyms.The facility is state of the art and stacked to the teeth with equipment. You will never wait for anything. But the real value in this gym is in the coaching staff.The coaches are world-class. Seriously, I haven't even considered another coach since I left as I know they will pale in comparison.Their close guidance and programming led me to make insane progress I never thought was possible. The "open style" of coaching allows you to receive direct coaching yet not feel babysat at the same time. And the staff are just great to be around. I miss them not only as coaches, but as friends.Unfortunately I moved away, but every day I step into my current gym, I am disappointed it is not Resilient. I cannot recommend this gym enough. Training here is an investment you will not regret.
Chris Cosgrove
2 years ago
Been training at RTL since June. Coaches and programming have been great. They've accommodated my training goals and needs well and have given me autonomy to work on things that I enjoyed doing as well while challenging me in other areas …
Jamie Cosgrove
2 years ago
I am thankful for the 2 months of training that I have had with this team. I was only going to train for the summer (I am a teacher) but after this awesome experience, I have decided to continue. I love the workouts, which they have …