Nestled in the heart of New Haven, The LAB stands out as a premier fitness destination for both local residents and visitors. Known for its welcoming environment and skilled coaching, this gym offers an array of classes that cater to various fitness levels, from beginners to seasoned athletes. The well-equipped facility provides a clean, motivating space designed to help individuals meet their fitness goals.
Members consistently praise the knowledgeable and approachable staff, particularly head coach Jared, who is celebrated for his supportive and encouraging attitude. Whether you're looking to build strength, increase confidence, or find a supportive community, The LAB seems to tick all the boxes.
Pros:
- Welcoming atmosphere for all skill levels.
- Head coach Jared is highly regarded for his supportive nature.
- Clean and well-equipped facilities.
- Positive community vibe among members.
- Classes cater to various fitness levels.
- Encouragement and support from coaches and members.
- Located conveniently in New Haven.
- Coaches offer personalized attention.
- Focus on safety and proper form during workouts.
- Fun and challenging classes.
Cons:
- More expensive than some other local gyms.
- Limited weekend hours.
- No multiple locations.
Location / Contact
- Address: 522 State St, New Haven, CT 06511, United States
- Phone:+1 475-300-2188
- Email:[email protected]
- Website:thelab.fit
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 522 State St, New Haven, CT 06511, United States .
The contact number is +1 475-300-2188
This service is listed under Gym .
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Jeffrey Fahie
4 years ago
The LAB is a top notch gym. Great coaches, with years of experience, and a great space to work out in. A bit pricey, but you get what you pay for. High quality equipment and even higher quality people. There are many different fitness levels that attend their MetCon classes and they are all full of positive energy. The coaches focus on proper form and safety while also pushing you to work hard. And best of all, no big egos around. Everyone is working to be the best version of themselves and not "the best". I will continue to go and I'm looking forward to each time I get to The LAB.
Julu Katticaran
4 years ago
Jared is such an amazing coach! He is kind and patient. You can tell that he really cares about his students, and goes the extra mile.This gym is amazing — excellent classes, positive vibes, and great community. They also take COVID-19 precautions very seriously. The gym was so welcoming, a much needed respite from quarantine.I recently moved to NYC, and am trying hard to find a gym of the same caliber. The Lab Fit has made me spoiled for choice.Highly recommend this gym for all things fitness and good vibes!
Emily Wertheimer
4 years ago
Joining the lab is one of the best things I’ve done for myself since moving to New Haven! The head coach, Jared, is kind, the facilities are clean, and the community is strong. My workout is the best part of my day!
Griffin Sandler
4 years ago
Clean, new, cool facilities! Thoughtful programming for all skill levels! Jared is an experienced and welcoming coach, and all the members are friendly. Showers on-site are also super helpful to get to work on time. By far the best gym in the New Haven area!
jorge boyd
4 years ago
The Lab has been one of the best investments I’ve done for my fitness and health. The coach Jared is very knowledgeable in exercise and is always able to accommodate all levels of fitness for his members.The community at this gym is also top notch, not a day goes by that I don’t feel at home here, long time members always make sure to say hello to new members and push each other to complete the hard but always satisfying workouts.
Annalisa Boerner
4 years ago
Coach Jared is one of the most skilled and supportive coaches I’ve ever worked with, and The Lab is building a great fun community. Highly recommend!
Madison Gegeckas
4 years ago
Love this gym! Everyone is so friendly. The workouts are great and tailored to all fitness levels. Best hour of my day!!
Dra. Janice Soto-Morales
4 years ago
Coaches are excellent and they really guide you through the workouts. Recommend 100%. Amazing community with great people!
David Younghoon Moon
4 years ago
Best gym ever! The instructor is incredibly generous and knowledgeable. Highly recommended!
Marisol Credle
4 years ago
Great workout! I was definitely challenged and it feels good. Very kind owner and clean gym!