Nestled in the heart of New Haven, The LAB stands out as a premier fitness destination for both local residents and visitors. Known for its welcoming environment and skilled coaching, this gym offers an array of classes that cater to various fitness levels, from beginners to seasoned athletes. The well-equipped facility provides a clean, motivating space designed to help individuals meet their fitness goals.
Members consistently praise the knowledgeable and approachable staff, particularly head coach Jared, who is celebrated for his supportive and encouraging attitude. Whether you're looking to build strength, increase confidence, or find a supportive community, The LAB seems to tick all the boxes.
Pros:
- Welcoming atmosphere for all skill levels.
- Head coach Jared is highly regarded for his supportive nature.
- Clean and well-equipped facilities.
- Positive community vibe among members.
- Classes cater to various fitness levels.
- Encouragement and support from coaches and members.
- Located conveniently in New Haven.
- Coaches offer personalized attention.
- Focus on safety and proper form during workouts.
- Fun and challenging classes.
Cons:
- More expensive than some other local gyms.
- Limited weekend hours.
- No multiple locations.
Location / Contact
- Address: 522 State St, New Haven, CT 06511, United States
- Phone:+1 475-300-2188
- Email:[email protected]
- Website:thelab.fit
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 522 State St, New Haven, CT 06511, United States .
The contact number is +1 475-300-2188
This service is listed under Gym .
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Surendra Horn
2 years ago
Jarred is a fantastic coach! I really enjoy the LAB to work out. I have been a member at several different Cross Fit type gyms, and the Lab has a perfect balance of barbell and HIIT workouts. I wish that they would franchise and open more locations, NYC, Long Island! I highly recommend anyone who wants a beautifully clean gym with great coaches to join the Lab!
Adam Henderson
2 years ago
I have absolutely loved coming to The Lab! Jared is one of the best coaches I have ever had and makes the classes fun and productive. I would highly recommend the gym to anyone looking to start or continue a functional fitness routine.
Jeffrey Fahie
2 years ago
The LAB is a top notch gym. Great coaches, with years of experience, and a great space to work out in. A bit pricey, but you get what you pay for. High quality equipment and even higher quality people. There are many different fitness levels that attend their MetCon classes and they are all full of positive energy. The coaches focus on proper form and safety while also pushing you to work hard. And best of all, no big egos around. Everyone is working to be the best version of themselves and not "the best". I will continue to go and I'm looking forward to each time I get to The LAB.
Emily Wertheimer
2 years ago
Joining the lab is one of the best things I’ve done for myself since moving to New Haven! The head coach, Jared, is kind, the facilities are clean, and the community is strong. My workout is the best part of my day!
Griffin Sandler
2 years ago
Clean, new, cool facilities! Thoughtful programming for all skill levels! Jared is an experienced and welcoming coach, and all the members are friendly. Showers on-site are also super helpful to get to work on time. By far the best gym in the New Haven area!
Annalisa Boerner
2 years ago
Coach Jared is one of the most skilled and supportive coaches I’ve ever worked with, and The Lab is building a great fun community. Highly recommend!
Madison Gegeckas
2 years ago
Love this gym! Everyone is so friendly. The workouts are great and tailored to all fitness levels. Best hour of my day!!
Dra. Janice Soto-Morales
2 years ago
Coaches are excellent and they really guide you through the workouts. Recommend 100%. Amazing community with great people!
David Younghoon Moon
2 years ago
Best gym ever! The instructor is incredibly generous and knowledgeable. Highly recommended!
Marisol Credle
2 years ago
Great workout! I was definitely challenged and it feels good. Very kind owner and clean gym!