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Unity Fitness in New Haven, CT, is all about combining fun with fitness through its popular Zumba classes. Located at 55 Laura St, this fitness center is led by the charismatic and skilled instructor, Ashley, who brings unmatched energy and motivation to every session. The environment at Unity Fitness is consistently described as welcoming, uplifting, and inclusive, making it a prime destination for both beginners and seasoned Zumba enthusiasts.

The center fosters a sense of community, where members not only work on their fitness goals but also enjoy themselves, making each workout session feel like a social event. With a clean and open space, Unity Fitness promises an enjoyable and energizing experience, whether it's your first class or you're returning for more.

Pros:

  • Led by the highly energetic and motivating instructor, Ashley.
  • Consistently positive reviews with a 5-star rating.
  • Offers a welcoming and inclusive environment.
  • Ideal for both beginners and seasoned Zumba enthusiasts.
  • Classes create a fun and social workout experience.
  • Members feel uplifted and refreshed after sessions.
  • Clean and open space conducive to exercise.
  • Fosters a strong community spirit among attendees.
  • Promises fun alongside fitness, suitable for anyone who loves to dance.
  • Flexible class schedules, including weekends.

Cons:

  • Limited operating hours with closures on Fridays and Sundays.
  • Only offers Zumba classes, which might not appeal to those seeking variety in workout regimes.
  • No mention of other amenities or services like personal training or nutritional guidance.

Location / Contact

Rating Stats

5.0

out of 5.0

14 reviews
5.0
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4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (14)

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Absolutely THE BEST! It’s a scientific fact (or close enough 😉) that it’s impossible to do Zumba and be sad at the same time… which is why last winter when it was cold, dark, and I was slipping into a permanent bad mood, I took to google to find somewhere offering classes. After just one at Unity, it immediately became my happy place! Ashley is an amazing instructor, full of energy and enthusiasm that won’t quit! And the vibes of everyone in the class mirror back all that positivity! I know I’m about 8 exclamation points deep at this point, but honestly I cannot recommend it enough. I brought my reluctant bestie, and after one class she was a convert… and so are the friends she then brought. Once you find Unity you just wanna share! (Oh! And let it be known I’m an absolutely terrible dancer, and I still enjoy every second. Zumba’s for everybody!)

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fun exciting and a great workout experience!!! you will not be disappointed

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Good

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Unity Fitness is AMAZING! Ashley is HANDS DOWN the best instructor I have ever been in class with. The vibe at Unity Fitness is welcoming, uplifting, friendly, motivating, and all around awesome. Even if I miss a step or jump while everyone else is squatting I can laugh at myself and keep it moving. I always leave with a smile on my face (and sweat everywhere).

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My first Zumba class and I couldn’t have asked for a better experience! It was so much fun and the environment felt so welcoming. The instructor was constantly motivating the group and making sure everyone was following along and enjoying themselves! It was really the best way to start my week and will for sure be coming back!

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Great space, amazing instructor. It’s a safe space open & clean. I had a great time can’t wait to go back. I will be back & purchasing the month pass, I left feeling confident & full of energy such a great vibe Thank You Ashley your the sweetest.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 14 reviews.

The address is: 55 Laura St, New Haven, CT 06513, United States .

The contact number is +1 203-200-0839

This service is listed under Fitness Center .

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