Exercise Science, LLC

The last 5 years of my life I've been in constant pain due to a couple of broken vertebra, and gradually had to give up doing things I enjoy until even sitting in a recliner was uncomfortable, too. I'm only in my 30s, and I didn't need a doctor to tell me that if I didn't figure this out my quality of life would only get worse. And so I began to seek new doctors and new opinions. Months of physical therapy three times a week did nothing to improve my state. And then I discovered Exercise Science. To be honest, I wasn't sure they could help me, either, but I was desperate to keep trying. I was introduced to Scott, and we began working together once a week. His approach was thoughtful, wise, and compassionate. 3 months later, combined with my chiropractic care, I am almost completely pain free! What's more, I have discovered that I am capable of so much more than I ever thought. I am so grateful to Scott and Exercise Science for getting me, literally, back on my feet. I can't recommend them enough!

About 6 months ago, at age 79, I was looking for an exercise program that would maintain or improve my overall strength and mobility. At the time I was experiencing reduced strength and limited motion in my left shoulder and general age-related joint pain. A friend recommended Ryan Hall. Since I began training with Ryan, my shoulder problem has completely resolved and I've experienced a vast improvement in my overall strength, mobility and muscle tone. I highly recommend Ryan and the Exercise Science training program.

Ryan's attention to detail and support have made this the only workout regime I've ever stuck with....going on two years now. I like to know why certain methods work better than others, and Ryan's knowledge of the biology and mechanics of weight training are unparalled. I have greatly increased strength, built more muscle than I've ever had, and have fun in the gym!

Ryan Hall knows the science of muscle physiology and exercise. He also knows YOU - your body, your strengths and weaknesses - and how to tailor your workout to fit. If there is an injured area - a muscle, tendon, joint - he can choose the exercise modalities that lead to healing, better than most physical therapists. I have worked with Ryan for 13 years and am very happy with the results.

I have trained with Ryan Hall, the owner of Exercise Science, on & off since 2006. When I trained with him after gaining post-Katrina weight, between 2006 & 2007, I lost about 9 pounds and was in fantastic shape. I moved away for a few years and started back with Ryan in 2014, and have again, seen fantastic results. Each session is customized to where I am, he's constantly pushing me to get the very best results possible - and once again I have lost weight and am in much better shape than when I started. I have recommended trainers that Ryan has brought on, to 3 friends and they've all had similar experiences.My mom and 2 cousins have also trained with Ryan over the years and have been extremely happy with the results. I cannot recommend Exercise Science enough, their Super Slow system will start showing results by the 3rd session, in my experience.

I find Ryan Hall to be very committed about personally guiding me in physical rehabilitation. Not just for me but for everyone who comes to him. It was by referral, I began training with Ryan at Exercise Science in mid July 2015 at which time I had minimal body strength as a result of an auto crash in October 2011. He certainly has the education, knowledge, skills and ability to personalize training. When I began training with Ryan, it was very difficult for me to stand, sit or walk without difficult and soaring pain. I did have to work through tears but now I have body strength with improved performance. The weight training has been worth it. As a personal physiologist, Ryan is very encouraging and motivating. I strongly believe Ryan to be so passionate about what he does because of many proven results. By the grace of God, training with Ryan has made a huge difference for me!

I've been working out with Ryan Hall of Exercise Science for nearly 10 years. It's a quick 20 minute workout that focuses on muscle retention which has so many more health benefits as we age... Ryan has hours that suit my crazy schedule and is always accommodating. Additionally, Ryan's knowledge of the body, physics and safe ways to push muscles to failure for optimum results is invaluable. I would highly recommend Exercise Science to anyone contemplating ways to stay fit and fine tune muscle tone.

I have trained with Ryan for over 20 years. He is extremely knowledgeable in all aspects of weight training, fitness and diet. He is always focused on safety during training and has helped me achieve many health and fitness goals over the years including: weight loss, strength building, and training for half marathon and half ironman events. He has also been able to help me with recovery and strength training after surgeries and injuries. He works with you where you are at the moment and will help you achieve any goals you set. He is an awesome trainer and makes strength training more fun with his wit and great humor!

I've been working out with Scott Haas for several months now, and I love it! He's a great trainer - very patient and encouraging, but definitely pushes you to the limit! This is a unique form of weight training that may not be for everyone, but it's right up my alley. I love pushing myself to achieve new goals, and I've been amazed at how far I've come over just a few months time and how much my strength has increased. Definitely adaptable to any fitness level - I'm a physical therapist, and I think this is a great strengthening program with extremely knowledgeable trainers ready to work with you and your needs.

I was referred by a friend who has had a great experience training with Ryan. I began seeing Scott Haas at the beginning of the summer and have been very happy with the results! Before seeing Scott I was going to boot camp 3x per week but after starting the super slow training I quit boot camp all together. Scott's individualized sessions targeted to increase my fitness level were much more effective in a fraction of the time. I was worried that I wouldn't feel like I was getting a much of a work out in our once a week sessions but as I grew stronger I could really feel the strengthening of muscles.Scott is also very knowledgeable about fitness and nutrition in general so he helped me to begin a ketogenic diet. Under his guidance I lost 8 pounds and feel more energized than ever. I'm hooked!