Stacked Coaching

Roux Fitness is an awesome community and place to workout. Bradley, Emily and all the coaches are great motivators, great teachers, very knowledgeable and extremely friendly. They have great nutrition, fitness, health and wellness …

I started Roux 3 months ago. My background in exercise over the past 15 years was sporadic at best. I've never been a gym guy. Done some moderate running and Martial Arts years ago. Most I've exercised (prior to joining Roux) was 3 times per week max. Typically twice a week.Since I joined in December, I've been exercising at Roux 4-6 times per week! The owners are humble, have passion for what they do, and practice what they preach. They even produce a podcast with helpful topics for the average person navigating the fitness and nutrition world. They have good people (members and coaches) at Roux serving as a foundation for a positive and encouraging culture. When I joined, one of the coaches, Janna, reached out to me as an accountability partner, sending me texts, inquiring about my goals, and encouraging progress. They care, they help, and they challenge you to be better than you were yesterday. I'm glad I found this place!

Roux Fitness is the whole package. They offer challenging workouts with modifications, nutrition coaching, and massages. I started working out at Roux in Oct of 2019 twice a week. I was so impressed with how the owners and entire staff handled the Covid situation that I cancelled the membership to my other gym (right next to my house) and became a full time member in June. I continue to be impressed with the emphasis on safety by the ownership and the level of respect by the members to keep everyone safe. The coaches are motivational and make working out fun. If you are looking for a great workout, individual feedback from coaches, and to meet new people then check out Roux Fitness.

Roux offering excellent remote coaching was the highlight of my quarantined days! The Zoom classes provided a fun group setting during our stay at home mandate. The posted videos explaining and demonstrating each of the movements were …

I am very new to Roux Fitness, as I joined during the stay-at-home order, but it has been nothing but the absolute best experience so far. During the stay-at-home order, they provided daily guided at-home workouts that really helped get me …

I started with Roux Fitness through their Golden Ticket promotion in January 2019. I have really enjoyed my experience with this group. You workout at your own pace & level. The coaches are supportive, encouraging and readily available to …

Roux Fitness and the Roux coaches are awesome. Having never done CrossFit or weightlifting before, the coaches pay extremely close attention to proper form and push me to be better and stronger. The coaches and the other gym members have a …

I have been a member of CrossFit Roux for about a year and a half now, and cannot say enough amazing things about this gym. I felt welcome from the moment I walked in the door. The coaches are incredible and provide a lot of personal …

Amazing gym. The staff and members are incredibly friendly and welcoming. I was nervous to try CrossFit, but they made me feel at home right away and now I've been a member for over a year. The coaches are patient, but encouraging and …

Love this gym! Super fun and laid back members, no egos! Coaches are very welcoming and knowledgeable. Workouts are challenging but they give you options to adjust based on your fitness level. Also have a ton of different classes and …