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AST Community Center at 1970 156th Ave NE, Norman, OK, offers a top-notch fitness experience. It features a clean space with new equipment, ensuring gym-goers have everything they need. Though some advanced equipment like a bench press and deadlift bar are missing, adjustable benches and up to 95 lb weights provide great alternatives. The center is well-suited for seniors, offering additional wellness services like a diabetes wellness center. The helpful staff and no crowding policy add to the positive environment.

With appointment-only access limiting the number of participants, you’ll enjoy an uncrowded, focused workout session. AST Community Center combines convenience, cleanliness, and quality service to create an excellent fitness environment.

Pros:

  • Super clean environment
  • New and updated equipment
  • Helpful staff
  • Excellent for average gym-goers
  • Special services for seniors
  • Exercise appointments avoid crowding
  • No long waits for equipment
  • Good balance of cardio and strength training
  • Diabetes wellness center available
  • Supportive community feel

Cons:

  • No bench press available
  • Lacks a dedicated deadlift bar
  • Appointment-only access may be inconvenient for some

Location / Contact

  • Address: 1970 156th Ave NE, Norman, OK 73026, United States
  • Phone:+1 405-364-7298

Rating Stats

4.6

out of 5.0

9 reviews
5.0
1 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Super clean, super nice new equipment, has most everything you would need. Needs a bench press, they do have adjustable benches for dumbbell press and they have up to 95 lb weights. For the average gym goers this place is perfect, for someone like me, I need a bench to surpass the 95 lb dumbbells. They also don't have a deadlift bar (bench bar could double if they had one) 100% will be utilizing this awesome establishment. Sarah was super helpful as well! There is another room I didn't take a pic of with tons of cardio and machines.

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The gym at AST Resource Center just opened again and you have to call for an appointment to go in. At this time only 5 are allowed at a time. Exercise is scheduled for 1 hour and I had plenty of time to do 30 minutes of Cardio and the rest was strength training on machines and then stretching. It felt so good to get back into a rigerous workout.

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Always a wonderful experience!

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I go here a lot

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Very nice!!

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Nice

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A blessing

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Real convenient very well for senior citizens that have lunch meals and they have a fitness center plus the staff are excellent with assisting you and they have a diabetes Wellness Center 😃😃 …

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I love coming here because its clean, people are helpful, equipment is updated and I can do what I need to do without crowds or ling waits.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.6-star.

This business has 10 reviews.

The address is: 1970 156th Ave NE, Norman, OK 73026, United States .

The contact number is +1 405-364-7298

This service is listed under Fitness Center .

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