Iron and Ice, located at 3222 Bart Conner Dr, Norman, OK, offers a top-tier personal fitness and recovery experience. The center specializes in leg compression therapy, infrared sauna sessions, and cold tub immersion. Customers rave about the spacious, full-body submersion cold tub and the friendly, knowledgeable staff who explain the benefits of each therapy. With excellent personal training services, Iron and Ice provides a private, home-like atmosphere while keeping the quality and benefits of a larger gym.
The facility's commitment to enhancing mental and physical well-being ensures that visitors leave feeling rejuvenated. A standout is the affordability without compromising service quality, making it an unbeatable choice for fitness enthusiasts and recovery seekers alike. Operating hours are convenient, with only Sunday off, ensuring ample opportunity for consistent attendance throughout the week.
Pros:
- Excellent leg compression therapy.
- Effective infrared sauna sessions.
- Spacious, full-body cold tub.
- Friendly and knowledgeable staff.
- Private and comfortable atmosphere.
- Affordable pricing for high-quality service.
- Enhanced mental and physical recovery.
- Convenient operating hours.
- Great personal training services.
Cons:
- Closed on Sundays.
- May not have large gym equipment.
- Limited number of reviews available.
Location / Contact
- Address: 3222 Bart Conner Dr, Norman, OK 73072, United States
- Phone:+1 405-488-4538
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 8 reviews.
The address is: 3222 Bart Conner Dr, Norman, OK 73072, United States .
The contact number is +1 405-488-4538
This service is listed under Fitness Center .
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Dan McIntyre
1 year ago
Alexander
1 year ago
Incredible service. You’ll absolutely love this place and the incredibly kind people running both this service and the gym around it.Give them a visit, you won’t regret it!
Preston Lynn
1 year ago
This is by far the coolest cold tub & recovery experience ever. That cold tub is COLD and the compression boots are awesome too. 10/10 will absolutely be a regular here!
Ryan Colley
1 year ago
Great personal training and the cold tub is for real
topaz linton
1 year ago
I really enjoyed my first time at iron and ice I went in for a light recovery day. I got leg compression therapy and did 20 min in the infrared sauna and 5 min in the ice tub. I loved how much space was in the ice bath I was able to completely submerge my body comfortably which is hard to find. The owners are cool people and explained all the benefits of the different therapies it was over all a great experience I will definitely be back!
MrJsizzle14
1 year ago
A personal gym paradise! Imagine all the benefits of a big gym spa, sauna, massage, cold tub! But the privacy of your house! This is incredibleAnd the price point is unbeatable
Germar Harrison
1 year ago
I feel amazing mentally and physically after my first iron and ice session! This is definitely the best recovery spot hands down.
Beau Archer
1 year ago
The best possible way to recover. The Iron and Ice has made me feel mentally and physically better.