Nu Fitness

As a long-time daily exerciser, I don't often seek outside advice for training. I tend to be stuck in my ways & like to stubbornly do my hour on the stairmaster + weight training circuits I designed myself. Nick is the first person to get me to try other modes of working out, & for the first time I was motivated to actually do an entire HIIT workout. Nick designed a glute-focused HIIT routine for me as glutes are my area of focus, and went through the entire 30-minute workout with me. After 17+ years of daily workouts either in the gym or on a hiking trail, this is the first time I've appreciated that I can get a satisfying workout in the comfort of my home/backyard/basically anywhere. Nick took me through the HIIT moves & routine, and also provided helpful cues to alter my positioning in order to make the moves more effective & prevent injury (he taught me to do something called the "draw in" maneuver). I'm still a stairmaster devotee, but with my busy schedule & long hours in the hospital, sometimes the gym is closed/isn't an option. I'm extraordinarily grateful to finally have alternatives (that I am actually motivated to do) to get my daily cardio fix in novel ways.In addition to the HIIT routine, Nick also designed a great spin class circuit that we did together, and continues to provide me with other types of support and motivation to incorporate things like stretching, balance, foam-rolling, and other things I tend to neglect or don't want to spend time doing.Finally, Nick spends time pouring over research and content from renowned personal trainers and physical therapists, and really knows his stuff. He understands the body and fitness at a deep level, and is constantly sharing new information that is super helpful in building a well-rounded fitness regimen. If you're looking for ways to mix up your training or just starting out, you definitely will not regret investing in some personal training with Nick.

I have been a personal trainer for over a decade. I have very high standards of where and with whom I work. By industry standards, this makes me a senior citizen. I have worked in many different facilities. I have been at Truve, located at 2345 Broadway in Oakland, for the past 3 years. In a field where turnover is high and one works in a revolving door environment, I'm lucky to be around at one time with so many talented, smart and passionate individuals who are willing to embrace their careers in fitness with big, open arms.When I say this, I am thinking of Nick. Where I thought walking into work everyday with vivacity and optimism took a lot of work, Nick does it with flow and without effort. He's a go-getter, not afraid to put himself out there for the world: whether it be introducing himself willingly and with confidence, or teaching classes with his gregarious and genuinely friendly nature, Nick is a positive and motivating presence.He's open-minded and non-judging, as evidenced by his diverse clientele and the special, focused attention he gives each and every one of them. Whether it's a client looking to gain muscle or another who is trying to get their cardio in with hula hoops, Nick accommodates each client so that they're not just seeing results but also having fun!As a bigger plus, Nick is super-educated. It is not only important to have an enthusiastic, amiable trainer, but it's just as much so to have a knowledgeable one. As I said, I work with a lot of smart, talented people, but Nick stands out with his willingness to talk Bro and Science with me.Nick is a great trainer. I know it and his appreciative, robust and consistent clientele is evidence of this. If you're looking for results, laughs and a friend, look no further than Nick. I look forward to working alongside him and getting to know him as a coworker and a friend.

Highly recommend Nick! After only 2 months of individual coaching 2x/week, my posture is better, feel stronger and body fat went down by 2%. Nick customized a program that works for me - Am middle aged and because of some joint issues, my program includes resistance bands and body weight for strengthening. He incorporated stretching during rest periods between sets - perfect for me and getting results! AND we have fun and celebrate progress along the way!

Nick is definitely the trainer you want in corner if you are looking to take serious steps to improve your overall fitness level, as well as to build a solid foundation of healthy lifestyle habits. At my last check-up, I was told that my cholesterol and A1C levels were elevated compared to my pre-pandemic numbers. They were not yet in the danger zone, but at 64 years old with a family history of heart disease and diabetes, I took this news very seriously. However, I found myself needing direction and help setting reasonable fitness goals. Nick gave me all that and so much more! He helped me stay on track with positive reinforcement, checking in with me outside of regular training sessions to keep me accountable, and guiding me through rough patches with his incredible uplifting attitude. His energy is contagious, and I feel he is genuinely invested in my success. We recently celebrated my having lost 20 lbs. in 10 weeks, but the journey has just begun. As Nick says, it's all about consistency! I highly recommend Nick if you want somebody who will teach you and motivate you, keep you accountable without being judgmental, and stick with you through the highs and lows on the path to your individual goals. I feel fortunate to be working with him.