PilateNati

I wish there were more stars to offer Nati. For me, working with her was profoundly empowering. I first came to her with significant knee pain. I wanted to hike, and my husband and I had booked a "bucket list" trip in Canada. Unfortunately, I was struggling with pain even on short hikes. I had gone through a full round of physical therapy, and it had left me feeling even more frustrated and hopeless.Nati's program made all the difference. After working with her, I was not only able to hike, but I left with lifelong routines and a greater understanding regarding how to stay injury free. To be honest, I don't understand why more physical therapists are not better trained regarding these practices.However, Nati is remarkable not only for her capacity to address chronic physical pain but also for her amazing ability to heal her clients' relationship with their bodies. It is easy to develop resentful/negative feelings towards one's body when injured. Nati, through her positivity, humor, generosity, and empathy, manages to adjust that relationship such that we were all rooting for my knees as "friends" on the same team. I don't know quite how to describe this talent of hers, but it can be just as healing as the physical work.If you have the privilege of working with Nati, you will know what I mean!! She is gifted.

Nati is knowledgeable, caring, and funny- love her!

Nati has a gift for teaching—she connects you with your body, turns movement into discovery, and celebrates your strength. You will feel great after every class, and her positive vibes will keep you coming back week after week.

My wife and I have taken pilates classes with Nati for the last couple years. We always appreciate her incredibly positive energy and enthusiasm, attention to detail and very thorough exercise routines. Besides bringing a cheerful, supportive presence to every session, she brings a wealth of knowledge and variety to the routines. My wife and I both highly recommend to anyone who wants to get stronger, more mobile and healthy to train with Nati.

I feel so much better since doing individual sessions with Nati ! Can't believe it has been almost two years! The sessions are tailored to strengthen and stretch in exactly the way I need. With a continual push towards agreed on goals, made so much easier by Nati's fun and energetic style of teaching.

Nati is the best! She really helped reduce my back pain from scoliosis and give me the tools to manage it myself between sessions. She's warm, upbeat, and very body positive. Definitely recommend!

Nati is a great instructor - super knowledgeable, kind, attentive, clear, and helpful. She also finds the perfect balance of motivating and challenging you, while also being caring and respecting each person's pace and knowledge of their own body. Highly recommended!

You can't help but fall in love with Nati's approach to pilates. She's very supportive, encouraging, and light-hearted and will help you laugh and relax while gaining strength, mobility, and range of motion through her workouts. It's much easier to complete a training session when you're having a great time with someone who is so positive. I also love that Nati offers so many options -- in person, virtual, group, and individual, so I can choose what's right for my body at any given time. Thank you Nati for helping me feel stronger and more confident!

Nati is the most kind and upbeat instructor. She is great about checking in with how you are feeling, whether you need an adjustment or adaptation, and helps you move and get stronger to the best of your abilities. She is also great teaching both in person and virtually! She was a bright light during the pandemic virtual classes. I am so grateful to have worked with her, and I cannot recommend her highly enough!

Nati makes everyone in her class feel comfortable and strong! Empowered to listen to your body and help you get where you want! Love her classes and teaching!!