Blue Ocean Fitness

One year ago tomorrow, I walked into BOF - overweight, terribly out-of-shape, and fed up with myself and my lack of effort. I had been scuba diving (my passion) in the Philippines and couldn't keep up with the current. Had a couple of real scares of being swept out to sea, away from my buddy and my group. Something needed to be done. I now come to BOF three days a week, the trainer tells me what to do, and I do it. Simple! One year later, I have lost almost twenty pounds, am strong, and very happy with myself. I have been diving again - piece of cake! The BOF trainers are all great - professional, friendly, and fun. I have made new friends. Did I mention I'm 76? So much more living to do. Thank you, John and Staff.

Three years later and I'm sticking with the program. The trainers have helped me work around skiing and other injuries to keep me on track. I'm measurably stronger and and have lowered my heart rate for a given level of effort. Scheduling sessions there hold me accountable for my fitness and add structure to retired life. I plan to continue going to Blue Ocean for many more years.Original review:The trainers are relentlessly positive and create individual programs based on their client's current condition and goals. There is no body shaming at Blue Ocean: they cultivate an attitude that everyone is there to improve their fitness and that's more important than how anyone looks now. They include a broad range of exercise activities to strengthen one's entire body and improve balance and agility, all while maintaining an aerobic heart rate. The variety also helps avoid monotony.Although they offer one on one training, the standard method is semi-private, in which a trainer rotates among clients, demonstrating an exercise, verifying a client's technique and tracking resistance, repetitions or time. I've been introduced to heavy ropes, TRX straps, kettle bells and medicine balls to go along with the more traditional dumbbells, rowing and skiing machines, and bikes. Each season begins and ends with stretching. There are regularly scheduled group sessions for aerobic exercise, strength and stretching.I'm entering my third month of training and I couldn't be happier. The trainers have worked with me to recover my strength after rotator cuff surgery and two years of working, and not working out. Their approach strengthens my shoulder without endangering the repair and minimizes the discomfort from my arthritic knee. The folks at Blue Ocean are getting me ready to return to downhill skiing and ice hockey, and I can feel the results.

This is a gym with vision and a staff that is passionate about helping clients attain health and longevity. I came in on a trial month offer and found my new "gym home." The semi-personal training model works really well and appointments make it easier to stay consistent. Come and check it out!

Love...Love... Love this place!The trainers are amazing and always incorporate new ideas into each workout. As a member for several years, I can honestly say that I have seen consistent results, thanks to their AWESOME training program.The BOF community is not only super friendly, but extremely supportive. They offer various contests throughout the year that help with accountability while keeping things light and fun. You will not be disappointed with your experience here!

BOF has been one of the best decisions I have made, not to mention the longest standing relationship I've had with a gym. The BOF staff is always encouraging and works with me to obtain my goals. I feel I'm getting stronger every day and that in itself makes it worth it!

After driving by every day after work, I just stopped by to check this place out. I had been strength training in my home gym but missing the accountability of a coach. That was over a year ago and it has become my gym home since that day. The trainers keep it interesting, challenging and fun. I cannot recommend this place more and encourage you stop by like I did. John Farkas has developed something really special here.

LITERALLY the best gym I've ever been to. The semi-private training is key to keeping me on track, showing up, and mixing up my workouts. I've stuck with this program for nearly a year and it's the longest I've lasted at a gym...class...with a trainer. Their workouts are tough and they mix it up so you don't get bored. Give it a try, you won't be disappointed!!

Blue Ocean Fitness is not only a "gym" - it is so much more! John (owner) and his team of trainers are passionate, knowledgeable, positive and caring. The environment is one where you feel welcome the minute you walk in the door. It feels like "family", which is truly a unique aspect and part of what I love about Blue Ocean. The workouts will challenge you mentally and physically, you will learn what you are capable of and that you can push yourself just a little more. The team will check in with you on your goals - workouts are personalized just for YOU. It's truly a place for any person, any fitness level and a place you will love!

I've been going to Blue Ocean for over a year. The trainers are all great at keeping workouts challenging. The staff provides opportunities for challenges, coaching, nutrition advice, and other guidance that help you progress in your fitness journey. The owner, John, has created an environment that promotes fitness while having fun. I highly recommend Blue Ocean Fitness.

I've been with Blue Ocean for only 3 months and love it! Unlike the big box gym trainers who seems to think you can do more than you're capable, the B.O. staff works with and encourages you through your workout. If an exercise is causing pain, they adjust it. They are all like family. They will text you to see how you're doing, if you have questions or more help with your goals. The emails are also very helpful and encouraging.Since I joined, my energy level has increased and I have a drive to work out more often. I am seeing results and look forward to reaching my goal! 😀.It's been 3 months since my last post and I still love Blue Ocean Fitness! I have lost 16 lbs and 2 dress sizes down! I go 6 days a week and kick myself when I miss a day. The staff really keeps me motivated and they really care about their clients.I recommend checking them out if you really want to improve your health and fitness.