Donovan's Strength & Conditioning is a unique gym located in O'Fallon, MO, at 18 W Industrial Dr. Known for personalized and supportive training, the gym caters to individuals at all fitness stages. Trainers Tommy and Michelle offer creative and scalable workouts, emphasizing individual attention and proper technique. The gym promotes a welcoming and encouraging atmosphere, making it a great fit for anyone looking to improve their fitness, regardless of age or experience. Members consistently praise the gym's sense of community, effective training programs, and knowledgeable staff. Donovan's is more than a gym; it's a supportive fitness family.
With a variety of class times throughout the week, Donovan's ensures flexibility to fit busy schedules. Clients particularly appreciate the option for small group sessions, which feel like personal training but at a more affordable rate. The availability of free trial classes makes it easy to get started. Join Donovan's Strength & Conditioning to experience a positive, transformative approach to fitness and wellbeing, whether you're a seasoned athlete or just beginning your journey.
Pros:
- Highly skilled trainers provide personalized attention.
- Workout sessions are creative and varied.
- Small class sizes offer a personal training feel.
- Supportive community atmosphere.
- Flexible class schedules for busy lifestyles.
- Classes are suitable for all fitness levels.
- Free trial classes available.
- Trainers help with modifications if needed.
- Excellent communication and support from staff.
- Improvement in strength is noticeable quickly.
Cons:
- Gym is closed on Sundays.
- Limited evening hours on Fridays.
- Classes may not fit everyone's schedule.
Location / Contact
- Address: 18 W Industrial Dr, O'Fallon, MO 63366, United States
- Phone:+1 636-429-4948
- Website:donovanstrength.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 18 W Industrial Dr, O'Fallon, MO 63366, United States .
The contact number is +1 636-429-4948
This service is listed under Gym .
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Lisa Gregory
2 years ago
I have been coming to Donavans for a year now consecutively and I always leave feeling like I just did my best workout.The coaches there are great! They challenge me to go a little heavier and will give correction when needed, but will also give recognition when you nailing it.I would recommend this gym to anyone. It’s a good group of people on the same mission.
James N
2 years ago
Excellent staff and programming! All workouts are designed to be scalable and small group sessions enable the coaches to assist and guide you through each workout. The full spectrum is here and everyone is supportive of each other. You can even check it out for FREE and participate before committing to one of many different plans. Would recommend to anyone looking for a place to feel comfortable being yourself wherever you are at in your fitness journey.
Elena Ordonez
2 years ago
Donovan’s Strength & Conditioning is a great place to come and workout at. Tommy and his trainers are there to work with you for your needs and if you require a modification they are happy to do that too. The smaller classes make it almost like a personal training session. It’s great! Pleasant environment and plenty of class offerings— you’re bound to find a session that works with your schedule!
Kathy’s Daycare
2 years ago
Donovan’s Strength and conditioning is like no other training facility around not only are the coaches top notch and very knowledgeable about every move you make they make you feel like family and take the time to make sure you’re doing it right to get the best results. Classes are the right size to ensure the best training session. I have been a member for over four years and this is a way of life for me training is very important for every day living. Donovan’s Strength and conditioning is simply a name but it’s the people behind the name that make it one of the best facilities around
Laurie Aman
2 years ago
I started working out at Donovan’s Strength & Conditioning 4 years ago and I love it! The coaches are great! They challenge you with their workouts and listen to you when you need to cut back a little! There is variety in the workouts so you don’t get bored doing the same thing all the time. I also love the people that work out their too! I’ve made some great friends and I look forward to seeing them each week. Give it a try, you won’t be disappointed!
Shane Smith
2 years ago
Donovan’s is fantastic. Tommy and Michelle are excellent trainers. They have creative workouts. They listen to concerns and help you to adapt for any needs you have with specific training sessions. Michelle really does an exceptional job of keeping you accountable and Tommy works you hard and helps you to understand better eating habits. I recommend them to anyone. My teenage kids go here as well so that must say something.
katie white
4 years ago
This place has been amazing! It is a great place to go if you are a beginner or have hit a plateau and need help taking it to the next level! All of the Coaches are not intimidating at all and really care about your personal success! …
C March
4 years ago
Very effective atmosphere. Fitness can't be a one-size-fits-all approach. These guys know that. Small, organized classes that allow you to spread out, get in the work, and ask questions when needed. Tommy and his staff put together well …
Jennifer Lyman
4 years ago
I've been lifting weights for several years, but since being trained at DSC my results happened so much faster! The trainers are super personable and are extremely knowledgeable on how to safely perform movements so that people don't get …
Gina Hicks
5 years ago
After one week of working out in this small group setting, I felt stronger than after a year at my old gym. Then I went on a 10 day trip... never in my life have I LOST WEIGHT on vacation, and I ate plenty of good things! The owner's …