Emerge Fitness Training

Best training team in St Charles County!Committed to their client’s goals!

I absolutely love this place. It is a family. The amazing trainers and staff make you feel so welcome. All fitness levels. Seriously.

Beautiful facility. Excellent trainers. Fantastic owners. Definitely one of the top facilities in the area.

My son comes on Saturday’s through community living adult Rec (special needs). The trainers are outstanding

They are professional, encouraging, meet your individual needs to help you reach your goals. And all the while they appreciate you as an individual. Plus it is clean. I am very grateful to Emerge Fitness.

I have owned and been in the fitness industry for over 10 years Matt Pirtle Little and his company have a fantastic approach to training by far the best I've ever seen. Rather you're trying to come back from an injury, to getting off the couch and dropping some pounds to even a top level athlete Matt can help you achieve them all. I have worked with Matt many many years ago and my wife and I have both trained at this great facility there's not a better value for your money and time out there, if you're going to get help do it right and give them a shot.

At the start of my camp I weighed 190lbs and 24% body fat.At the end of my camp I weighed 165lbs and 5% body fat.I chose to work with Alyssa Schirmer in preparation for the IBJJF Brazilian Jiu Jitsu world Championships.Throughout wrestling & MMA career i've been coached by some of the best in the world. So making the choice as to who was going to prepare me for one of the most important moments in my athletic career was taken very seriously. I watched trainers from a distance taking mental notes as to who I thought took there craft seriously, implemented functional movements within the sessions, and new when to push the pace to achieve results. At the end of my assessment I chose Alyssa. Not only did she meet my personal requirements but she's also a professional athlete her self.I trusted Alyssa to run my 12 week camp to prepare me for Worlds and was in the best shape of my life entering that tournament. I was forced to go up a weight class because of an upper respiratory infection, but because of how well Alyssa prepared my body I was still able to place 3RD IN THE WORLD!!!!Alyssa used corrective exercise to address some weaknesses of mine, and functional movements that made me explosive. We also focused on creating muscular stability. All of which were sport specific for me. I can't thank Alyssa enough for her efforts.Thank you Emerge & Alyssa for helping me achieve my goals!

Jess Baker is a wonderful trainer. Her depth of knowledge is impressive and comes from her obtaining a BS in Exercise Science and an MS in Adapted Physical Activity. If you have any conditions requiring special consideration, you want to train with Jess.

I train with Jess Baker and she is awesome!! You are guaranteed a great challenging workout! She is extremely knowledgable and great at her job! No doubt you will see results when training with her. I highly recommend her!!

A great set up!! Wonderful trainers. They have medimeals and other great healthy food options available after you workout. Watch out as you are headed down Hemsath, the business is pretty hidden. Emerge is in the last business park on the left if you are coming from 94.