F45 Training O'Fallon Dardenne Prairie at 2347 State Hwy K, O'Fallon, MO 63368 offers an exciting, circuit-style workout experience. The gym features various programs that change daily, ensuring members never face monotony. Coaches at F45 are known for their supportive and motivating approach, fostering a welcoming, community-like atmosphere. Guests love pairing up for workouts, creating a strong, supportive environment for all fitness levels.
The gym is highly praised for its clean facilities and effective 45-minute workout sessions, making it convenient for those with a busy schedule. Special sessions on weekends and dedicated senior classes cater to diverse fitness needs. F45 is perfect for anyone looking to add effective, fun workouts to their fitness journey.
Pros:
- Supportive and motivating coaches
- Daily changing workouts
- Welcoming, community-like atmosphere
- Clean facilities
- Quick and effective 45-minute sessions
- Special sessions on weekends
- Great location
- Perfect for all fitness levels
- Senior classes available
- Encourages partnership and teamwork
Cons:
- High membership costs
- Limited hours on Friday
- Not ideal for those preferring solo workouts
Location / Contact
- Address: 2347 State Hwy K, O'Fallon, MO 63368, United States
- Phone:+1 314-346-2150
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 2347 State Hwy K, O'Fallon, MO 63368, United States .
The contact number is +1 314-346-2150
This service is listed under Gym .
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Andria Miller
8 months ago
very wonderful gym. i had a chance to do a few sessions when visiting a friend. looking forward to visiting again!!
Sydney Rapier
10 months ago
favorite people, favorite place, favorite workout!!!!! love coming here first thing in the morning to get a good sweat. 10/10 recommend trying the community out. You will get stronger every time ♥️
Stephanie Brueggeman
10 months ago
I just completed my 8th workout session with F45 O'Fallon Dardenne and I love this place. All of the coaches seem to truly care about your health and goals. Each day has a different workout plan using different equipment and you will never get bored. I also really like that you get paired up with another person for the workout and the two of you get to be each other's support and cheerleader.
Michelle Andaya
1 year ago
I tried several gyms in the area last summer and F45 O’Fallon Dardenne Prairie became my favorite. The helpful and super friendly coaches, the straight-to-training no-wasted-time circuit-style sessions, the proximity to my location, the special fun sessions on the weekends - they win overall. Five stars!
Andrea Glenville
1 year ago
The workout regimens that come from this entity have been a catalyst in transforming and maintaining my fitness, especially since 2020. I absolutely adore this facility in particular. Quinton White has his way of making the grueling …
Katie Jacob
1 year ago
If your looking to get a good workout and feel confident and proud of your accomplishments again, this is the place to go! Amazing team that is very motivational and helps in all the best ways. I look forward to each and every class and miss when I can’t go!
Lauren Bridges
1 year ago
My husband and I worked out here while staying with family. Everyone was so welcoming, the facility is very clean and we loved the workouts. Love that the workout changes daily and is challenging in the best way.
Mary McClaskey
1 year ago
My husband had been going here for a while and always tried to get me to go but I was sure it would be too hard for me. Then they started a senior class on Tuesday and Thursday and I love it. They are very good on correcting your form and adjusting your exercise if you have a bad knee or shoulder and let you go at your own pace.
Mark Mulitsch
1 year ago
Me and my wife got to spend a 2 weeks at the Ofallon location and it was great! The coaches were super supportive and helpful with the different stations. The workouts change daily and are challenging. I definitely recommended this gym!
Megan Brillos
1 year ago
F45 is the best workout program you could ever start. It’s the most efficient workout, with all 45 mins being put to good use so you’re never wasting time but instead getting in and getting it done and done correctly! The workout is also …