Selah Yoga :|: a life practice offers a welcoming and inclusive environment in Flint Hill, MO. Risha, the main instructor, tailors her classes to accommodate all levels and physical conditions, focusing on both physical and emotional wellness. The studio's ambiance, complete with nature sounds and calming decor, enhances the overall experience, making it more than just a workout. Specialized practices such as guided meditation and Christian Yoga cater to various needs, providing a holistic approach to well-being.
Classes are available most days of the week, with a variety of time slots to fit different schedules. The supportive community and personalized guidance make it a perfect place for those seeking to heal and grow in a nurturing space.
Pros:
- Warm and inclusive environment
- Suitable for all experience levels
- Focus on physical and emotional well-being
- Personalized attention from caring instructors
- Calming and peaceful studio ambiance
- Unique offerings like guided meditation and Christian Yoga
- Positive community vibe
- Convenient class schedules
- Helpful for managing stress and anxiety
- Clean and spacious studio
Cons:
- Closed on Friday and Saturday
- Classes may not suit those seeking only physical exercise
- Limited class durations
Location / Contact
- Address: 400 Mexico Rd, Flint Hill, MO 63385, United States
- Phone:+1 636-697-5090
- Website:alifepractice.com
Rating Stats
Reviews (15)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 15 reviews.
The address is: 400 Mexico Rd, Flint Hill, MO 63385, United States .
The contact number is +1 636-697-5090
This service is listed under Yoga Studio .
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Hollie Dunn
4 years ago
Wanakee Strickland
4 years ago
Rishas class is awesome..overall
Deb Meyer
4 years ago
I love Christian Twist Yoga! It's a place for me, as a woman of faith and lover of yoga, to feel spiritually connected while challenging and stretching my body. Risha has something special here :-)
Paula Tarte
4 years ago
This was my first experience with yoga. Risha helped make the experience wonderful! Her instructions were very clear and her voice was calming. Also, the area was relaxing and peaceful. I thoroughly enjoyed this class!
Kimberly S
5 years ago
Love, Love, Love this place! As a type A personality I find relaxation to be impossible at times. I struggle with anxiety/stress at both work and home and often it effects my daily life. Upon stepping foot into the studio and meeting Risha, I was calmer and the outside world momentarily disappeared. Clean and spacious, the ambient lighting created a calming environment that relaxed even me. It's a great way to connect spiritually and physically. After only two classes I can already notice a difference in my stress level, sleep, health, and demeanor. Highly effective for me in a very short time period, I'm looking forward to continuing my yoga journey.