The Six Pack Dad Tribe

The Six Pack Dad Tribe has been the best thing I've ever experienced in the health and fitness industry. Tailored directly to my needs as a busy working professional father of 5 kids. Tyson Johnson's principled and science based coaching has helped me take back control of my health. I had hit a low point being roughly 75 lbs overweight, work was busy, and my wife was pregnant with our 5th child when I joined. I was able to incrementally start making little changes that compounded and helped me lose 45 lbs to date. I'm still going strong and for the first time in my life I believe a real six pack is in my future! Tyson's approach is not shallow, being only focused on weight loss. Instead Tyson's mission is to help you transform not just your body, but also your thinking and beliefs about yourself. I have found that what I am taking away from the Six Pack Dad Tribe is far more than just a physical transformation. I'm learning a better framework for establishing good habits that is influencing and elevating all other aspects of my life.

I just had to share that 1 hit the 10 lb milestone today! Onward-- this has been the most motivating and encouraging experience I have ever had with food. I really feel like I have benefited so much from the accountability. Focusing on portion size rather than deprivation has given me a new mindset! The best part--I haven't once felt hungry.

This program is high impact and sustainable for life. I have been a customer for over 2 years and have gotten tremendous value and results!

This is a life changing experience. Tyson and the coaches are extremely helpful in motivating and helping me achieve my goals. I have a ways to go but I know with their support and following the program I will achieve this great goal. Highly recommend!

The 6-Pack Dad Tribe has changed me. I’ve never felt more empowered to live and eat healthy in a way that I actually *enjoy* food more than ever and exercise because I like it, NOT because I feel bad about myself. The science, the peer support, and the excellent coaching, has created magic for me and my health. I’ve been part of the tribe for over two years now and plan to stay long-term to continue my health journey and to support and encourage others. With these results, it’s financially and physically the most sustainable thing I’ve found to stay happy and healthy.

Like so many of us men who are busy with family and our professional careers, I’ve been up and down the weight loss roller coaster so many times with other fitness and nutrition programs. Joining the Six Pack Dad Tribe has already been life-changing. Not just in terms of my fitness and nutrition but, more importantly, the new choices and changes that I’ve been inspired to make have already had a positive impact on my marriage, my relationships, my overall health, etc. Plus it’s always gratifying when friends and coworkers start to see the results and comment on how good you’re looking! This isn’t a fad diet; it’s about choosing a new sustainable way of life. In the first 3-months, I’ve lost 25+ pounds and I’m well on the way to achieving my long-term goals. The 1-on-1 coaching, support, fellowship, and accountability with other men are the pillars of the Six Pack Dad Tribe and that has made all the difference!

Hey people it's been almost a year since I joined the tribe. I have lost 10 lbs and I have maintained it. This happens amidst traveling like crazy, going through thanksgiving and Christmas, and new year, and Halloween. You get the picture. The Six Pack Dad has taught me how to be consistent even amidst failures even when I fall off the health wagon. Now, I have a new goal to get even leaner and maintain it for years to come. I look forward to achieving this with my colleagues of the tribe. They are encouraging, knowledgeable, and persistent. This is the best weight loss program I have participated in. I said it once, to me this is more like a lifestyle than anything else. Thank you Tyson for such a great movement, go tribe!

I got involved with this group after a good friend of mine and I had a discussion about accountability for our habits. I went into this with no preconceived notions of success and net neutral on emotions. At this point, I am 4 months in, 23 pounds down, and I look and feel great. I have more energy than I have had since my college days. I am more than proud to be a part of such an impactful group. The accountability that is present is powerful, and the habits and success I continue to see in my own work and that of my peers here is incredible. I cannot recommend this group enough.

Definitely the most straight forward program I've ever followed! Starting weight 228, current weight 205 (includes new muscle). And no cheesy supplements you have to buy either. 👍 …

Tyson has been an excellent coach in helping me teach my fitness goals. The program is easy to follow and full of great information and motivation. Highly recommend.