A+ Fitness w/ Body Sculpting

First and foremost Roderick at A+ Fitness is without a doubt the most professional trainer I have ever worked with, always on time, never cancel appointments, always changes the workout routine and he is very attune to what I can and can't do physical. With time I have gone from obese with little to no endurance to much higher muscle mass than I ever had before. My weight lost has been slow but consistent and my strength has improve greatly. More importantly Roderick has taught me to make time for myself and helped me through changing life habits for the better. I still have a ways to go to meet my goals, but I know with A+ Fitness team my goals are achievable. Roderick has become not only my trainer he is my psychologist and mentor.

A+ Fitness Master Trainer Roderick Benman has helped me attain my fitness goals. I have seen a big improvement in strength, fitness and body tone over a 4 month period. Roderick is a great motivator and works well with my limitations to achieve the goals I set for myself.

Roderick is an outstanding person with years of experience under his belt. His contagious laughter and sunny disposition always make going to work out with him a joy. Though I've only been with him for just over a couple of months, A+ Fitness has already helped me shed some weight and gain some confidence. I'm doing things that I never thought I'd be able to do. Thanks, guys!

I HAVE BEEN GOING TO A+FITNESS FOR A YEAR NOW AND HAVE HAD TONS MORE RESULTS THAN 10+ YEARS AT PLACES WITH LITTLE PERSONAL SUPERVISION. I AM 71 YRS "YOUNG" NOW SINCE GETTING PERSONAL TRAINING A A+ FITNESS. I PLAN TO CONTINUE DOING SO FOR THE LONG TERM!!!

I had been thin my entire life and was finally ready to make the commitment to gaining weight and building muscle, that’s when I contacted A+ Fitness. I worked with Roderick on strength training and quickly saw the results of his program. I gained 30lbs while maintaining the same body fat percentage and doubled the amount of weight I started lifting at the beginning of our program. I feel much more confident in myself since the transformation and I would recommend A+ Fitness to anyone who is serious about taking the next step in getting fit. - Jesse Lees

Rod has been training me for about a year and a half. He is amazing! I feel the best I have felt in my whole life and in the greatest shape of my life!! I am skinner, stronger and healthier! He is a great motivator and always pushes me to do my best. You would think after all this time it would be the same old routines but my workouts are far from that. It amazes me that each week it is always something new and I'm continuously sore week after week. He is a great trainer, motivator, and friend! Anyone looking to change their life, get healthier and in shape he is your guy!!

I began training with Roderick early in my 4th pregnancy and continued up until my 8th month of pregnancy. Once I have the baby, I plan to continue my training with him. He is FANTASTIC! I got to train in a beautiful, professional studio with an awesome trainer who is at all times positive, motivating, and who makes the workouts tough, but fun. I love the way he mixes up the workouts so I never get bored. If you have ever considered hiring a personal trainer, A+ Fitness deserves your business and YOU deserve A+ Fitness!

A Plus fitness is an amazing facility for every level of training. The trainers and space is top quality from start to finish. It is evident that the trainers make each client, no matter their physical ability or background, their top priority for each and every customized session. The trainers also make it a priority to never have the gym overcrowded for any given session which keeps the flow of every workout moving with out a hitch. Give Chris or Rod a call without hesitation.