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CrossFit 405, located in downtown Oklahoma City, offers a welcoming and supportive environment for all fitness levels. The spacious facility is well-organized and equipped with everything you need for a comprehensive workout. The coaches are knowledgeable, friendly, and excel at tailoring workouts to individual abilities, making it an ideal place whether you're a newcomer or seasoned athlete.

The community at CrossFit 405 is highly praised for its inclusivity and encouragement. The atmosphere is both energetic and hospitable, contributing to an overall enjoyable fitness experience. If you're in OKC, CrossFit 405 should be on your list for a great workout.

Pros:

  • Welcoming and friendly atmosphere
  • Knowledgeable and supportive coaches
  • Well-organized and spacious facility
  • Inclusive environment, accommodating all fitness levels
  • Variety of equipment available
  • Strong sense of community and encouragement
  • Great programming and workout options
  • Convenient class times
  • Showers available
  • Highly recommended by both locals and visitors

Cons:

  • Some classes can be crowded
  • Not cheap, but worth it
  • Limited hours on weekends

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
48 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (50)

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7 years in and loving every workout and every smiling face in this place. All the coaches and staff are pretty amazing and I highly recommend this box!

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Coaches and Owners are amazing! Started here a year ago with no CrossFit and no real workout experience. The Coaches are so helpful scaling movements to my ability. The members here are great too!! I love this gym!!

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By far one of the most inclusive gyms I’ve ever gone to. Everyone, including the staff, makes you feel so welcomed. Don’t let the word “CrossFit” intimidate you. No matter what your fitness level is, there’s always a workout or some variation you can do at CrossFit 405. Thanks for everything!

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Workouts can be scaled to whatever level you're at, I was a beginner and was still able to continue the workouts during my pregnancy. The coaches are amazing and will spend time to help you scale the workouts. The atmosphere is great, everyone is friendly and kind. I do think Crossfit 405 is a rare gem.

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Crossfit 405 is the best gym in town! TONS of community support, great facility/equipment, and amazing coaches! They do a great job at scaling workouts to your needs whether you’re an high level athlete or beginner. I’ve definitely renewed my commitment to health and fitness being a member of this gym the past year. Whether you’re visiting OKC or trying to find a place to workout CrossFit 405 is the place to go!

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I was in OKC for my son’s Futsal Tournament Feb. 11th 2023 at the convention center downtown and needed to get my workout in. I made it to CrossFit 405 for their 9:30 class as a drop in and they welcomed me like I had been there for years. I drop in places when I travel a lot and this place was great! One of the best places in my 4 years to visit. Danny - sp? - (the Saturday coach) was great! The WOD was awesome. And to top it off, Andrew (another coach) gave me a ride back to my hotel as I had walked the 1.5 miles that morning in cold temps! The kindness and family atmosphere was great! Thanks for having me!!

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I’ve been a member for two years now. Hitting the gym after work has become my favorite part of the day. The coaches care about every single person, whether you’re new, a drop-in, or a long time 405 member. No other CrossFit gym compares.

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Been a member for about a year and half. This is a great gym with friendly coaches and atmosphere! I have progressed in my fitness so much and I attribute that to quality of the classes and programming!

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So many great things I could say about this gym so tough to narrow down. Probably best praise I can give is I have been a member for over 9 years and I did not start until my mid 40s and I feel better now physically than I did in my 30s. Its the people that keep you coming back. The owners and coaches are amazing, and the energy is contagious. It's a place where people encourage and cheer each other on to do their best no matter where they are in their fitness journey.

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CrossFit 405 always gives me the best hour of my day! The atmosphere is welcoming, friendly and always supportive and the programming provides options for any ability level. The coaches are knowledgeable, friendly and provide great feedback. I wandered into this gym with no background or experience in CrossFit at all. Two and a half years later I find myself not only fitter than I ever imagined I could be, but healthier overall and happier because of it.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 50 reviews.

The address is: 1501 N Broadway Ave, Oklahoma City, OK 73103, United States .

This business has not provided a phone number.

This service is listed under Gym .

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