F45 Training Dr Phillips offers a dynamic and innovative gym experience located at the Phoenicia Center in Orlando, FL. Known for its high-intensity interval training (HIIT) workouts, F45 Training provides a full-body workout that aims to improve energy, endurance, and strength. The gym's modern facilities and experienced trainers make it a popular choice among fitness enthusiasts.
The convenient location on W Sand Lake Rd and flexible hours from 6 AM to 6 PM every day cater to various schedules. With a strong community-oriented atmosphere, members can enjoy individualized attention in a group setting, fostering motivation and accountability.
Pros:
- Innovative HIIT workouts.
- Experienced trainers.
- Modern facilities.
- Full-body workouts.
- Improves endurance and strength.
- Convenient location at Phoenicia Center.
- Flexible hours from 6 AM to 6 PM daily.
- Strong community atmosphere.
- Motivating environment.
- Individualized attention in group settings.
Cons:
- Price may be higher than traditional gyms.
- Intense workouts may not suit beginners.
- Limited to group classes only.
Location / Contact
- Address: 7932 W Sand Lake Rd, Orlando, FL 32819, United States
- Phone:+1 407-340-7461
- Website:f45training.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
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The address is: 7932 W Sand Lake Rd, Orlando, FL 32819, United States .
The contact number is +1 407-340-7461
This service is listed under Gym .
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